Ok, here is my video.
Push Ups - 37
Chin Ups - 14
Sit Ups - 25
Dips - 11
Total Reps - 87
I didn't count a couple of crappy sit up reps and I also didn't count the last half rep on dips.
My form was pretty steady throughout. I perhaps used the floor as a start up on the chins, but it looks worse than what it is and it really was no more than perhaps a but of natural momentum you'd get between reps.
Oh and Chris's video is coming later in the week ha ha
At least you had good form.
Ok, so here we go..
IMPORTANT - EVERYONE WHO ENTERED SHOULD READ THIS WHOLE POST AS THERE IS A SUPRISE FOR YOU ALL
The videos have been confirmed the and official winners are:
- 1 The Thrill - 173 reps ($150.00 AtLarge supplements & AtLarge Nutrition T-shirt)
- 2 one rep under -148 reps (1 x Results & AtLarge Nutrition T-shirt)
- 3 ajweins - 137 reps (1 x Results & AtLarge Nutrition T-shirt)
We were also pretty darn impressed with Becky Rich's effort too (koyongi) so we decided to award a 4th prize for a female effort - 125 reps total! Becky, you get a choice of Nitrean or Results and an AtLarge Nutrition T-shirt
Well done guys and girls, some great efforts there!
The Thrill, PM me your full name, mailing address and exactly what you want (sizes and flavours for products size & colour for t-shirt) and I'll get your 1st place prize off to you.
one rep under & ajweins, please PM me your full name and mailing address and size & colour for t-shirt.
koyongi, please pm me your full name and mailing address and also your product choice/flavour preferences and size & colour for t-shirt..
Last and not least, theres a FREE t-shirt for everyone who submitted an entry. I love the fact that so many people got involved and gave it a go and want to say thanks to everyone who submitted an entry.
So, if you submitted an entry, please pm me your full name and mailing address and also your size & colour for t-shirt and we'll get you handled.
Well done to everyone and look out for more competitions in the future!
Congrats to those that placed and to everyone that gave it a shot. Thanks Daniel!
Way to go everybody. Congrats to the top 3 and to Becky, those are impressive numbers! :)
And thanks to WBB and ALN of course!
PM sent, thanks Daniel!
I must say that ALN continues to impress. Congrats to everyone who placed and well done to everyone that gave it a go!
Thanks Daniel, WBB, and ALN for putting this contest together and providing the prizes, and thanks for the free t-shirt.
PM sent as well.
Yeah, this was certainly fun. Nice to see some proper competitions via the internet though the GYM...lol
This really got people at my gym thinking about their endurance and nagging on my cause of my youth. haha.
Just sent my PM but I'm at work and I'm not sure if it went through...can you confirm if you received it?
the old video got taken down for copyright on music, heres it reuploaded
Originally Posted by cheeseburgler