Hey ya'll, I'm new here, but I've been lurking for awhile. I've been lifting "seriously" since the middle of last October, but I figured having a journal here with experienced lifters to give me pointers would definitely help me out!

My name is Luke, I'm 20, 6'2, 164 lbs (which is 20 more than when i started!), and using WBB 1.1 as a template

Anyone who has questions, introductions to make, or ideas to help me out, don't be shy! I need all the help I can get.

3.10.11 Workout:

Squats

45 x 5

95 x 5

135 x 3

155 x 5

160 x 4

160 x 5

Good Mornings

55 x 3

95 x 6

105 x 5

105 x 5

Alternating DB Lunges

80 x 10 (5 for each leg, 40 in each hand. Is this correct notation?)

90 x 10

90 x 10

45 Second Stabilizer with elevated legs