Deadlift form check
Basically I haven't done conventional pulls in a while until starting 5/3/1 a few weeks ago. Training for strongman though, so am switching from sumo. How do these look? I believe that I need to get my hips lower, but I'll let you guys take a look.
1st time ever using an ammonia cap too, lol
not everybody at once, lol
Looks good. Only thing I can see is make sure you keep ur head up. When you put ur head down, u round ur back a bit.
What did you use to pull Sumo?
Originally Posted by basbolstar
I tend to that with squats sometimes too
I pulled 495 sumo for a max, a few months ago. A real grinder too. Didn't really deadlift much though. Not sure why I chose sumo in the beginning either, just did, lol.
I don't see any glaring problems. You do start to stiff leg the last few as you fatigue, but I don't think that's unusual or related to form.