Did I slightly tear my bicep or could it be tendonitis?
To make a long story short, I felt pain in the top of the bicep near the shoulder when doing overhead presses the other day. The following day my arm had a very sharp pain going through my bicep. It is tough to pinpoint the pain exactly b/c it seems to shoot throughout the entire arm but mainly in the top of the bicep near the shoulder. The following day, the pain turned into more of a burning. I haven't been back to the gym since the pain and it seemed to go away until the other day when I was picking up and putting down my son all day. Right now, I don't feel it but I am not sure what it is and am scared I could have torn something. Anyone have anything like this? I'd appreciate the help.