hip pain and powerlifting gear
I been having hip issues* with raw wide squats lately, my hips are taking a beating. I was wondering if wearing Inzer power pants would alleviate some of the pain. I have zero gear experience so thats why I'm asking this question.
Also, I talked with a therapist and recommended more OLY style squatting with weightlifting shoes due to my flat feet condition and now that my hips are acting up. Unfortunately, he has no knowledge on gear so he cant help me with that =/
I dont know wether to get the shoes and squat oly style or get a pair of power pants or do both.
*Hip is mostly very tight, a pain to achieve proper depth. If I overdo it, it even hurts when I walk.
Thank you guys!