Post meet training philosphy?
So I had my meet last month and things didnt go as planned. Instead of taking my usual few weeks off and going very light for 3-4 weeks I decided to jump back in the gym the very next week and do a conjugated type mini cycle with heavy doubles and triples. Obvisouly my strength was zapped but each week I pushed the weight as much as I could. Going into a deload week now though about to start my next meet cycle I feel pretty good. I feel like I am a month ahead of where I would normally be.
Any one else do this? Its very alien like to me but It may be my new way assuming my first meet mini cyckle goes well.