I've been lifting for a few years now, about 6, so I'm not new to this. I've been around the block a few times, and I've seen and read a lot of different things. I've read all the WBB routines and the Max-OT routine and HIT training and all that other stuff. And I've read a lot of what's on this forum (great forum, by the way). The one thing I discovered is that not a lot of people (very few, actually) use as high a volume as I do. Actually, I don't think I've seen or heard of anyone et using the kind of volume I do. I'm just wondering why that is. Am I ahead of my time? Or, more likely, am I a loon?
Someone please explain this to me.