Should I try incorporating a Workout A and a Workout B for each bodypart? This was my body wont adapt to the training.. or is this a bad idea?
Barbell Curls 2 sets
Alt. Hammer Curls 2 sets
Barbell Preacher Curls 2 sets
Incline db Hammer Curls 2 sets
I like Gyno's routine. LOL @ PeeWee Herman!
(Name two people shot in the back of the head in a theater.)