Evening all, how is everyone? ? ?
Just wondered if in-between bench dips are good for the triceps? ? ? Reason being that i am new to weights and so forth, and i cant manage more than 4 dips at the moment.
Would i be right in thinking that in-between bench dips would help me to build up to doing more dips or not really? ? ?
Thanks alot again everyone for the help, much appreciated.