Doing a speech on body building.
Hey guys, just need a few quick tips to finish up my speech for public speaking class.
-Is there an alternate term I can use in place of Body building? There will be females in the audience.
-Besides looking good, what other long term positive effects does working out yield?
-We know protein is the building block used to repair muscles, but what are Essential fatty acids and Complex carbs used for?
-Is there any way I can relate this speech to the females in the audience? :)
Thanks for your help!