oh darn, tehres a waterloo iowa over here haha. grats again!
Trained with Klotz and had a camera, so this turned into ME work
A few at 50 and 55 kg
Bodyweight deadlifts for reps in 5 minutes: 53
Klotz got 51 @ 215, damn good.
I haven't been sleeping or eating enough and starting to effect me. I just plain old felt weak. Unfortunately I don't see eating more and/or sleeping more happening anytime soon, so I'll just do what I can.
Here's the vid from last night. Only thing I noticed was my lower back rounding a little on the deads. I don't know if this is how I usually pull, but my back was pretty tired from the squatting and rack pulls earlier in the week. I'll have to get some more vids and watch carefully.
Damn good numbers on those big two movements man.
You did two singles of 315 on the squat.
Also, why not post the other deadlift video?:evillaugh:
Nice squatting! That looked way deeper than parallel!
Damn, I think I'm doing that deadlift in 5mins tomorrow. Sounds like fun. We'll kind of.
Strong work bro!
dude thats alot of hard and heavy lifting in 1 day.......great lifting.
best emoticon ever!
hahah, hope you had a nice v-day fella. well-deserved massage i'd say!
damn, bw deads for 5 minutes is nuts!
Good work on the deads, and good luck with getting more sleep and better food.
My push press is now your bench press. Want to race to 225?