Military Press

135 x 5

135 x 5

185 x 3

225 x 1

275 x 2

265 x 3

Incline Bench

135 x 10

225 x 5

275 x 3

365 x 5

305 x 10

Rear Delt Machine

150 x 10

220 x 10

220 x 10

200 x 10

Straight Bar Pushdown

160 x 10

220 x 5

260 x 8

Reverse Grip Pushdown

140 x 10

200 x 10

200 x 10

Felt really strong today, especially on incline.