Training for the meet in March
Hey guys as ive told i found a meet March 25th, USPF RI Championships, im cutting and only need 12 lbs before im 198 so that isnt a problem however should i change my style of training over to powerlifting now instead of this go as i please stuff? i havent followed anything in a while, i still want to use my kettlebell and sandbag though.
i havent lost any strength and my protien is high so i may be able to tweek a few lbs out of my lifts before the meet in march, think its a good idea?
i really want to focus on overhead press but i guess i can just use it as an accessory instead of primary like ive been doing, bench is my weakest lift for my size.