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    Thanks for the comments guys. I'll start my...

    Thanks for the comments guys.

    I'll start my first bulk a bit 'freestyle' and as the weeks goes by measure my gains or losses and change any requirements to keep gaining.

    Does anyone happen to...
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    If you bulk for 8-9 months how long does you...

    If you bulk for 8-9 months how long does you cutting usually go for?

    The person who told me 6-7 weeks didnt do a clean bulk. He pretty much ate whatever he could get his hands on.

    What are the...
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    Bulk and Cutting Length

    Hello everyone,
    I'm about to start my first Bulking cycle. I've already started working on a clean diet, but i was just wondering what a good time length for bulking was.

    I've heard from some of...
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    I used to do underhand, but that hurt my wrists...

    I used to do underhand, but that hurt my wrists so i changed that, so thats not whats happening

    Next time i work on my chest ill post an update on how it went
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    Thanks again for all the info. And no its not my...

    Thanks again for all the info.
    And no its not my triceps its definently my biceps. Im going to try all of the suggestions here and see what kind of results i get

    Thanks
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    Hey guys, thanks for the info. I'll definently...

    Hey guys, thanks for the info.

    I'll definently take the info into consideration.

    Some of the responses seem to be confused by my question, which is probably my fault for not clearly stating my...
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    Other muscles getting tired

    Hello everyone,

    I just have a quick question im hoping someone can help me with.

    Lately i've been noticing that when i do back and chest workouts, by other muscles are getting way tired before...
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    Looking to Improve

    Hello Everyone,

    Just a few questions i'm hoping someone can help answer:

    1 - I've only been working out seriously for about 2 and a half months now. I've already seen some good gains in both...
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    Forms of martial arts for cutting?

    Hey everyone,

    First time posting on the forums but ive been lurking here for a few weeks now, and some of the advice has been really helpful.

    Anyways heres my question,
    My friend and i have...
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