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    A friends knee problem

    So my friend is having some problems with her knees. When she rotates her leg from side to side you can hear a cracking, kinda like when you crack your knuckles. When I asked if it hurt when they...
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    So you are that mofo who was in front of me! I...

    So you are that mofo who was in front of me!

    I know exactly what you are talking about. I had a great deadlifting day on Monday and I felt fantastic... sort of.
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    My most recent : Deadlift 315 for 3 sets of 5...

    My most recent :
    Deadlift 315 for 3 sets of 5 reps.
    395 para squat. x 1 (almost 4pps!)

    Not so recent :
    d-bell bench 100's x 8

    Front Squat 235 x 5
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    Sylvia looked like he didn't wanna be there.

    Sylvia looked like he didn't wanna be there.
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    Have you ever seen Terminator?

    Have you ever seen Terminator?
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    Ask them to move elsewhere. Problem Solved.

    Ask them to move elsewhere. Problem Solved.
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    Poll: I don't use one. Funny story... I worked at K...

    I don't use one.

    Funny story...
    I worked at K Mart a few years back. The one day I go into work and get called in to the women's bathroom. My manager is standing outside of the bathroom with a...
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    WBBIRL's... How can you beat ATHF?

    WBBIRL's...

    How can you beat ATHF?
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    Yes. I'd rather Surfacing though >_>

    Yes.

    I'd rather Surfacing though >_>
  10. Thread: Food coma?

    by EvanH
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    I like eating to the point where I throw up all...

    I like eating to the point where I throw up all over myself and fall asleep.
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    Next time she lets you go and then tries to pass...

    Next time she lets you go and then tries to pass you, elbow the bitch in the face. It will make her think twice about getting all up in your ****.
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    So does that mean you just bench press? If...

    So does that mean you just bench press? If pulldowns are easy then you aren't using enough weight, or you should try weighted pull-ups. :D

    I like deadlifts. Pull-ups and Over-head squats are...
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    That's just sad.

    That's just sad.
  14. Thread: Water chestnuts

    by EvanH
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    Nutritionally, water chestnuts are a good source...

    Nutritionally, water chestnuts are a good source of potassium and fiber. They are low in sodium, and fat is virtually non-existent. Caloriewise, one cup of water chestnut slices contains about one...
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    I think she wants to ****.

    I think she wants to ****.
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    Maybe it's just that time of the year? One...

    Maybe it's just that time of the year?

    One person looks at anothers thread about maxes and then that person starts a thread which someone else looks at, who then in turn starts a thread of maxes...
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    You definitely had another one in you! Strong...

    You definitely had another one in you! Strong lifting bud.
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    I have child bearing hips. Sometimes they piss...

    I have child bearing hips. Sometimes they piss my off.
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    Raven Riley...:hump: :bow: ...

    Raven Riley...:hump: :bow:

    http://jec2.com/blogimages/ravenriley/012.jpg
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    which can lead to the dark side? (said in Yoda...

    which can lead to the dark side? (said in Yoda voice.)

    I have been using Crossfit for about a week and a half. I don't know if it's just me but I feel much better over all in the past week and a...
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