Search:

Type: Posts; User: HardToSquat; Keyword(s):

Page 1 of 8 1 2 3 4

Search: Search took 0.04 seconds.

  1. Replies
    77
    Views
    5,355

    I will add my vote to Judo and Muay Thai for best...

    I will add my vote to Judo and Muay Thai for best self defense. I practice Judo and Tae Kwon Do and Judo is the way to go with all of the sweeps and grappling involved as well as the submission and...
  2. Replies
    234
    Views
    8,625

    Great squats Noah. Keep it up with the...

    Great squats Noah. Keep it up with the non-smoking too. I gave up daily binge drinking/borderline alcoholism for about a year and a half now and feel great. It is hard as hell kicking a habit like...
  3. Replies
    45
    Views
    1,598

    Thanks f=ma. THis has been a very very stressful...

    Thanks f=ma. THis has been a very very stressful few months for me with everything going on, especially my 14 month old and the new baby to be. I am trying my best to stay on top of my game.
  4. Replies
    45
    Views
    1,598

    April 6 Squats............................Barx5,...

    April 6
    Squats............................Barx5, 135x5, 185x5, 235x2, 235x5, 235x6
    Deadlift...........................225x4, 285x4
    Dumbell Bench..................40x4, 60x4, 95x7
    Dumbell...
  5. Replies
    45
    Views
    1,598

    March 24...

    March 24
    Squats............................Barx5, 135x5, 185x5, 225x10
    Deadlift...........................225x4, 275x6
    Dumbell Bench..................40x4, 60x4, 95x8
    Dumbell...
  6. Replies
    45
    Views
    1,598

    March 16...

    March 16
    Squats............................Barx10, 135x5, 185x5, 225x7
    Deadlift...........................225x4, 275x4
    Dumbell Bench..................40x5, 60x5, 95x7
    Dumbell...
  7. Replies
    45
    Views
    1,598

    March 9 Two days later after taking the...

    March 9

    Two days later after taking the creatine I am now 2 pounds heavier. So in one week I went up 4.5 pounds taking creatine. I am positive it is water weight as I seem to still be losing...
  8. Replies
    45
    Views
    1,598

    Thanks and yes my anterior delts and chest were...

    Thanks and yes my anterior delts and chest were fried from last Fridays workout. In fact, my right pec is still slightly sore. It is Spring break at my University right now so I need to find another...
  9. Replies
    45
    Views
    1,598

    March 7 Interestingly enough, I was taking...

    March 7

    Interestingly enough, I was taking this Betagen and Phosphagen creatine loading powder for quite sometime. I got it on clearance at GNC in Pgh, the HQs. So I ran out of it last week...
  10. Replies
    45
    Views
    1,598

    March 3 Dumbell Bench..................50x5,...

    March 3

    Dumbell Bench..................50x5, 80x5, 110x2
    Dumbell Row.....................50x5, 90x4, 95x3
    Dips................................BWx5, BW+25x5, BW+70x6
    Hammer Lateral...
  11. Replies
    45
    Views
    1,598

    March 3 Shoulder is feeling a bit better and I...

    March 3

    Shoulder is feeling a bit better and I may try the presses, dips and laterals today.

    I am down 1.4 pounds from last Friday now. Weight this morning was 231.4, down from 238 about a...
  12. Replies
    234
    Views
    8,625

    Nice job on the SLDL. I never tried those yet. ...

    Nice job on the SLDL. I never tried those yet. I started doing just the regular deadlifts about a year ago. How much more have you been feeling them in your hams, glutes and back versus the...
  13. Replies
    45
    Views
    1,598

    Today marks month one into my dreadful cut. I am...

    Today marks month one into my dreadful cut. I am offically down 5.5 pounds to 232.5. Hopefully by April I can get to 225.

    Man I am so mentally and physically exhuasted in my life right now...
  14. Replies
    45
    Views
    1,598

    February 27 Squats.....................135x5,...

    February 27

    Squats.....................135x5, 185x5, 225x1, 255x3, 255x1
    Deadlift....................225x4, 275x1, 300x2
    Dumbell Row..............80x5, 90x3, 90x1
    Cybex Preacher Curl....180x5,...
  15. Replies
    53
    Views
    1,580

    Nice leg workout OBU. I wil be doing a full body...

    Nice leg workout OBU. I wil be doing a full body today and it wil be interesting as I did not get enough sleep either.
  16. Replies
    234
    Views
    8,625

    Noah, beleive it or not I am going for my third...

    Noah, beleive it or not I am going for my third Master's degree from Pitt. I went to Pitt Undergrad(1989-1993), MBA grad(1995-1996), MS-MIS grad(1999-2000) and now for a Master's in Geographical...
  17. Replies
    12
    Views
    604

    Mr Bomb I also have a similiar problem with my...

    Mr Bomb

    I also have a similiar problem with my left shoulder where benching, dips and overhead hurt like hell. I was getting up off of my couch two and a half months ago and pushed with my...
  18. Replies
    26
    Views
    1,035

    Not sure but it does. Two years ago when I was...

    Not sure but it does. Two years ago when I was benching 225x8 I was benching 275 max. I am leaps and bounds stronger now than then bench wise and Dip wise. Maybe it's the 340 pound dips that I...
  19. Replies
    26
    Views
    1,035

    You're right, I should have thought of the lower...

    You're right, I should have thought of the lower back stabilization doing BB Rows versus DB rows. DB rows would be easier and probably higher than BB Row. My bad.
  20. Replies
    26
    Views
    1,035

    I was always under the assumption that if you use...

    I was always under the assumption that if you use a certain weight for dumbell bench or dumbell row, your barbell bench or barbell row would be much higher, at least bench wise doing 110x2 dumbell...
Results 1 to 20 of 150
Page 1 of 8 1 2 3 4