The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Cereal....Yay or Nay?

    Thinking about another source of food for me to eat, getting tired of the regular.

    But for cereal, I don't eat it with a spoon so I was wandering if I could make a shake outta it with my blender...
  2. I'm gonna tour a local BJ's up the road from me,...

    I'm gonna tour a local BJ's up the road from me, I'll let you guys know how it goes.
  3. For anyone with an Wholesale memberships?

    Is it worth the $45 bucks to sign up at Costco's, Sam's or BJ's. I want to sign up but I want to make sure it's the right move to make.

    Also, out of these three, which do you think is the best?
    ...
  4. I'm 30, lost my job so I moved back home.

    I'm 30, lost my job so I moved back home.
  5. Freaking tired of not being able to see my shoes

    My gut is so big I feel like shyt when I look into the mirror.

    I live at home so I gotta eat the parents food and they don't diet for shyt and I'm getting depressed.

    198 at 6'0.

    I'm getting...
  6. Does anyone use the "No carb after 6 rule"?

    And does it work? I've been on this for 2 days now and I want to get some results.

    After 6 no carbs, just protein and fiber and healthy fats.
  7. Replies
    5
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    3,137

    Hammer Strength gym equipment

    This turd at Bally was picking on my gym for not having Hammer Strength equipment, then the guy has the nerve to tell me that after a year at my gym, I haven't seen goals yet.

    He even bet me and...
  8. Replies
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    842

    thanks for the replies, I just wanted to make...

    thanks for the replies, I just wanted to make sure I was dying or sick.
  9. Replies
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    842

    Sweating to much?

    Whenever I go out during the day I sweat a whole lot, usually my shirt looks like I jumped into a pool and it looks bad since I am currently unemployed and looking for work.

    I'm an African...
  10. Replies
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    To fast of a recovery.

    I use to work out and be sore for at least a couple days but now I work out and I'm fine, don't even feel sore at all.

    I've upped my protein intake to about 200-225 grams a day, is this the reason?
  11. Thread: Journal

    by IILaRockII
    Replies
    11
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    635

    7- 14- 03

    Chest & Back

    Chest -
    Flat BB press - 50x10, 50x10, 50x10, 50x8
    Upper chest bench - 50x13, 70x5, 70x4, 70x3
    Flys - 25'sx8, 25'sx6,20'sx8
    Cables crossovers - 4 sets of 50'sx7

    Backs
    Bent...
  12. Thread: Journal

    by IILaRockII
    Replies
    11
    Views
    635

    7-12-03 Legs Squats - 50x10, 50x10, 50x10,...

    7-12-03
    Legs

    Squats - 50x10, 50x10, 50x10, 50x9 - I go easy on squats until my legs get stronger and I can lift more weight on them.

    Leg Curls - 90x13, 105x10, 105x9, 90x12

    Super thigh...
  13. Thread: Journal

    by IILaRockII
    Replies
    11
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    635

    I plan too:smilie(':

    I plan too:smilie(':
  14. Replies
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    1,043

    I'm game

    I'm game
  15. Fast food giving me constipation in the gym.

    I broke every rule and had some Popeyes before working out, let's just say I had to leave early because my stomach was killing me. I guess I have another reason to stop eating that trash.

    It's...
  16. Replies
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    302

    Anyone here live in Houston, Tx?

    I'm looking to move there in January from South Florida, how are the jobs, clubs, apartments and so forth?

    Can someone give me a rundown of the city?
  17. Wholewheat or Buttermilk Pancakes for dinner.

    I seen some pancakes at my store for $4.00, they are low in sodium and fat and have some carbs but not that much. Wholewhear pancakes are %100 wheat and buttermilk doesn't seem to bad either.

    I...
  18. Thread: Journal

    by IILaRockII
    Replies
    11
    Views
    635

    My shoulders and tri's are pretty weak as it is...

    My shoulders and tri's are pretty weak as it is so the most I can bench alone is 155. I can probably do 180 with a spotter but the most is twice. I don't have any injurys but my shoulders get...
  19. Replies
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    1,986

    I usually go to the supermarket and buy chicken...

    I usually go to the supermarket and buy chicken wings and cook them on the grill, I use some all in one seasons and I'm good to go but I'll stop.
  20. Thread: Journal

    by IILaRockII
    Replies
    11
    Views
    635

    July 5, Chest{/b] [b]Flat bb bench - 50x10,...

    July 5, Chest{/b]
    [b]Flat bb bench - 50x10, 50x10, 50x9,50x6
    Flat bench - 135x6, 135x5 - stopped, to sore to continue.
    Flys - 20x12,25x8,20x10,20x7

    I know it's very quick but I want to build up...
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