The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    7 pounds seems a wee bit too much :). Did you...

    7 pounds seems a wee bit too much :). Did you change something else too? Or did you weigh yourself before or after you ate.
  2. Thread: strippers

    by Podcore
    Replies
    4
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    489

    this wasnt a high class stripper. This was in...

    this wasnt a high class stripper. This was in poccatello idaho. I was in vegas 3 weeks ago and those stripper were much more my style. The poccatello girls were not vegas cool.
  3. Thread: strippers

    by Podcore
    Replies
    4
    Views
    489

    strippers

    So I was having a birthday party for a friend and there were strippers involved...anyway at one point this lady grabs onto a bar (like a pullup bar) and sticks her legs out infront of her like leg...
  4. Replies
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    584

    cool, sounds like it is taxing on the bod. I am...

    cool, sounds like it is taxing on the bod. I am getting over being sick, so i think i will just work with half workouts. Thanks for the advice Peeps.
  5. Replies
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    584

    I was wondering about this too. I seem to have...

    I was wondering about this too. I seem to have 30-45 min in the morning (i can work one muscle) and then i eat and head to work for 5-6 hours. Then after work I am free for the night. So i wonder if...
  6. Thread: Stunt growth?

    by Podcore
    Replies
    19
    Views
    715

    HAHAHA, Well obviously you need lessons in charm.

    HAHAHA, Well obviously you need lessons in charm.
  7. Thread: Stunt growth?

    by Podcore
    Replies
    19
    Views
    715

    well here is an idea for you to wrap your mind...

    well here is an idea for you to wrap your mind around. Your goal will be something along the lines of improving your fitness. Not just your arm flab but fitness. This included diet. And weight...
  8. Thread: reverse pullup

    by Podcore
    Replies
    14
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    610

    well ya the pullup is a given in back day, but so...

    well ya the pullup is a given in back day, but so is some sort of row. So The idea is replacing a hunched row with this....maybe.
  9. Thread: reverse pullup

    by Podcore
    Replies
    14
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    610

    reverse pullup

    I was talking with some friends (they are colelge athletes) and they reccomended doing reverse pushups on my back day. a reverese pushup is done at a squat rack and you lay the bar on pegs about ars...
  10. Thread: Good Mornings

    by Podcore
    Replies
    8
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    523

    i dont do this exersize does anyone fidn it to be...

    i dont do this exersize does anyone fidn it to be an integral part od their lift?
  11. Thread: Bigger biceps

    by Podcore
    Replies
    53
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    1,960

    good post Bizatch.... i should hang that on my...

    good post Bizatch....

    i should hang that on my wall

    **added later**

    For my bis i do this routine:

    single arm standing db curls 4x25 4x35 6x45 8x50 8x50 6x50
  12. Replies
    8
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    437

    what can I do for a fourth day

    Ok i have 3 solid gym days a week, And i have the option for a friday night lift.

    Here are my three days

    mon chest and back
    tues legs and abs
    thurs bis and tris

    friday, What should/can i...
  13. Replies
    118
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    7,392

    there is this really skinny tall asian guy at my...

    there is this really skinny tall asian guy at my gym (i call him gumby) and every lift he does looks like more of a tendon excersize. On pullups his body swings and swings on curls it looks like he...
  14. Replies
    118
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    7,392

    I love it!!!!

    I love it!!!!
  15. Replies
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    7,392

    well the counter weight kind of defeats the...

    well the counter weight kind of defeats the purpose.
  16. I just eat food. No sups. I would supplement if i...

    I just eat food. No sups. I would supplement if i could get dedicated enough....i.e. cut out drinking, but eh, I am in college. Drinking is on the midterms.
  17. Replies
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    no vegas for break...*tear* but i will be going...

    no vegas for break...*tear* but i will be going ina few months for my friends bachelor party. Experiment failed.
  18. Thread: Former fat guy

    by Podcore
    Replies
    28
    Views
    909

    WOW! this is why I like this place. I think I...

    WOW! this is why I like this place. I think I will up my fat intake a little, Peanut butter sounds good ( I miss it).
  19. Replies
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    An experiment....of sorts

    Well spring breaks starts tomarow (skipping out a lil early) and I am driving the 20 hours to vegas with a budy, I can only imagine the amount of alcohol that I will drink in the following week,...
  20. Thread: Former fat guy

    by Podcore
    Replies
    28
    Views
    909

    I too was a fatty, In high school i never lifted...

    I too was a fatty, In high school i never lifted weights or any of that and I was tall 6'3" so i was a semi sasquach for a highschool kid. I have been runng and boxing on the weekends and lifting...
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