The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: ShaneSauce; Keyword(s):

Search: Search took 0.01 seconds.

  1. Do I just need to do a comfortable jog for about...

    Do I just need to do a comfortable jog for about 15 minutes and tell you how far I go in this time?

    It feels like at the right pace I could jog forever but it would hurt my time tremendously, so I...
  2. Need help with running routine for a exam

    Hey guys its been a while. Well I have been doing a bit of training lately getting in shape from my Correctional Officer class coming up in August. We will be doing a bit of PT during the week at...
  3. Replies
    9
    Views
    2,246

    Wow thanks for all the suggestions and tips guys...

    Wow thanks for all the suggestions and tips guys I really appreciate it.

    It seems like just the other day I was throwing up a total of 1,000 on the big 3 and for the first time in my life I felt...
  4. Replies
    9
    Views
    2,246

    I am too BIG, I need to do a SERIOUS cut.

    Alright everyone its been a while and I am back in search of a stronger and slimmer me. I will have a baby girl here in a few weeks and I am now living with my beautiful fiance and I couldn't be...
  5. Replies
    6
    Views
    915

    Sorry guys I don't have OCD but I am used to the...

    Sorry guys I don't have OCD but I am used to the way my football weightlifting was where we lifted M-F.

    Thanks for the replies guys you are steering me in the right direction.
  6. Replies
    6
    Views
    915

    In the program its Mon, Wed, Fri and it...

    In the program its Mon, Wed, Fri and it incorporates squats on Monday, deads on Wednesday and leg press on Friday.

    I am the kind of guy that goes to the gym every day I don't usually take days off...
  7. Replies
    6
    Views
    915

    Legs on off days? 30lb 30 days BP

    Hey guys I finally got a membership to a gym with lots of free weights.
    :)

    Anyways I'm starting the 30 day bench press program because it sent my old 1RM through the roof the last time I did it...
  8. Replies
    4
    Views
    536

    I googled it and found a diet that is high...

    I googled it and found a diet that is high protein and doesn't allow carbs?

    I'm guessing this is what that is?
  9. Replies
    4
    Views
    536

    I need some help guys

    I have climbed slowly but surely to almost 300 pounds now.

    I want to get down from this area I feel very uncomfortable, I feel most comfortable in the 260 and 270 range.
    I have let my diet go to...
Results 1 to 9 of 9