The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: credit cards

    by ITHURTZ
    Replies
    17
    Views
    643

    aint that the truth, when i got upgraded from 250...

    aint that the truth, when i got upgraded from 250 a month to 800 a month tuttut dont laugh, i blew it all within 2 days, some ppl dont learn:D
  2. Replies
    36
    Views
    1,090

    lana is hot. the best one was when her and clark...

    lana is hot. the best one was when her and clark were in the swimming pool area and she was standing in her bra. being 19 bras are eh, but DAM were my eyes GLUED:eek:
  3. Thread: shoes

    by ITHURTZ
    Replies
    11
    Views
    463

    lol, well i want comfort but not HUGE shoes....

    lol, well i want comfort but not HUGE shoes. something i can walk/run in, stand on for 4 hrs on end and not get tired of standing.. and absorb my impacts
  4. Thread: shoes

    by ITHURTZ
    Replies
    11
    Views
    463

    shoes

    what the best kinda shoe for when u walk around ?
  5. Replies
    10
    Views
    485

    bigger and stronger ya, but im not far behind...

    bigger and stronger ya, but im not far behind from him at all and hes huge dammit bring on the 1-test!
  6. Replies
    23
    Views
    950

    -writes all this down- and for all u ppl who...

    -writes all this down-

    and for all u ppl who hate kids and ther potty mouths **** u u ******** pos ******* god *** ******* *** ************!!!:D
  7. Replies
    10
    Views
    485

    well im trying to gain as much muscle mass as...

    well im trying to gain as much muscle mass as possible with the lowest fat gain possible, since treadmill= enemy and mostly anything cardio
  8. Replies
    10
    Views
    485

    is it genetics or what

    i spotted a guy benching yesterday at 275 he did 6 reps, and he is huge, id say around well i dunno but bigger than me, id say age prob 20.. and iv done 275 3 times and not quite as bulk as he is,...
  9. Replies
    31
    Views
    1,082

    http://www.geocities.com/ITHURTZ2003/sad.html...

    http://www.geocities.com/ITHURTZ2003/sad.html
    when i started, and where i am now
  10. Replies
    7
    Views
    546

    well i only have 10min to eat before i go to...

    well i only have 10min to eat before i go to work, so ill have a bowl of cereal cause thats the quickest thing to eat, better than nothin at all. and cottege cheese tuttut thats barf to me. apples...
  11. Replies
    7
    Views
    546

    well what i usually do is breakfast 430am....

    well what i usually do is

    breakfast 430am.
    1030am protein shake
    12 lunch ( eggs, or grilled cheese, french toast etc)
    3pm protein shake (maybe once in a while tuna or something like that)...
  12. Replies
    5
    Views
    607

    love em? looks like i gotta, but i dont feel like...

    love em? looks like i gotta, but i dont feel like showin my arms off and having marks on em. and does having a tan make them less noticable? its bad enough when i lift up my arms, my left side where...
  13. Replies
    5
    Views
    607

    im not that new. i started "lifting" 8th grade.....

    im not that new. i started "lifting" 8th grade.. sophmore year i got into the bench, junior yr more into it, senior yr same. then 1 yr ago i joined the gym, but why all of a sudden they appear? this...
  14. Replies
    5
    Views
    607

    scar like tissue from nothin?????

    i was sittin in class today from anger managment (court sent me) and i was lookin at my bi's and notice these lines on em. there fine lines right now and kinda light purple. but if u raise both my...
  15. Replies
    7
    Views
    546

    protein making me dizzy?

    recently iv been feeling like slightly dizzy and ****. and im not sure if its the protein iv been taking, or making not enough whole food.
    breakfast. shake lunch shake dinner shake 2 servings per...
  16. Replies
    31
    Views
    1,082

    I ****ING DID IT, BY GOLLY I DID IT 70lb dumbell...

    I ****ING DID IT, BY GOLLY I DID IT
    70lb dumbell STANDING bicep curl 70x5 just walked into the gym and WHAM BAM got it

    without warm 70x5
    then sittin curl 75x5 75x5 55x7
  17. Replies
    8
    Views
    495

    well i used a spotter on that one, ill be dammed...

    well i used a spotter on that one, ill be dammed to have that much weight fall on me...... but is that theory true, instead of wasting ur power to grip the bar harder, u can concentrate more on just...
  18. Replies
    8
    Views
    495

    diff grips for bench

    a guy told me today that a diff grip will help me bench more
    did the usual warmup 135x5 225x5 then thats when they came in with the grip. put 275 on the bench press. the i guess "usual" grip would...
  19. Replies
    11
    Views
    753

    well sleepin on my side caused it, 3 weeks later...

    well sleepin on my side caused it, 3 weeks later shoulder is 95% better, ben gay and training through the pain helps. if it does it again ill have to say byby to my bench again and get weaker
  20. Replies
    31
    Views
    1,082

    well my diet is c razy, last month i would eat...

    well my diet is c razy, last month i would eat the calories needed, 3000-3500 a day, but only get like 120-150 g of protein.

    the past month iv been taking 6 servings of protein a day, so that puts...
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