The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    The where i'm at thread

    Didn't know where else to put this. Watsup everyone. I'll get straight to the point. This is my story (haha). At the start of this school year I was 6"3 285 lbs or so and have floated between...
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    Lookin much thicker imo keep it up.

    Lookin much thicker imo keep it up.
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    update pic

    Update Pic 253

    253
    http://img246.imageshack.us/img246/6420/0302080722bef9.jpg



    1. Does this look any better?
    2. I'm waiting on calipers but I tested 23.5 with something else could I be...
  4. Thread: So Stoked

    by donnie165
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    Looks good:hello:

    Looks good:hello:
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    I know this is gunna sound stupid and i'm no...

    I know this is gunna sound stupid and i'm no expert so can't really help you fix anything though i'm sure someone can. However if your not gaining weight than you need to eat more. As for what I...
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    Yeah thank you. 220 is just a target area idc if...

    Yeah thank you. 220 is just a target area idc if i'm heavier or lighter as long as i'm happy. I am just sure however I need to drop lbs I won't be able to be above 230-235 and be where i am my muscle...
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    Where to go from here advice

    hi. I have been cutting for about the last 2 1/2 months and have dropped from 280 -253 so about 27 lbs. I feel like my weight loss has slowed a bit to a little over a lb a week but i've only been...
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    Like for instance this week I weighed in sunday...

    Like for instance this week I weighed in sunday at 254.8 and now its friday and I weighed 254.8 but I ate clean lifted and did some mild cardio. I'm confused.
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    I got 365 today put me down please if its not to...

    I got 365 today put me down please if its not to late to enter.
  10. I thought 0.5 lbs of muscle a week was god i...

    I thought 0.5 lbs of muscle a week was god i doubt theyed gain 1lb
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    Cutting question

    hi. I have been cutting for about the last 2 1/2 months and have dropped from 280 -253 so about 27 lbs. I feel like my weight loss has slowed a bit to a little over a lb a week but i've only been...
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    Yeah thanks all I'll add updates when I hit 245...

    Yeah thanks all I'll add updates when I hit 245 i'm sitting right around 252 at the moment. Also to whoever said it my goal weight is just an estimated target if i'm a little heavier with more muscle...
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    Is the time till summer long enough you think?

    Is the time till summer long enough you think?
  14. Good luck irl. I still gut another 32 lbs to go...

    Good luck irl. I still gut another 32 lbs to go myself. Lets meet at the finish line.
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    I like it a bit but I would hardly call that rap.

    I like it a bit but I would hardly call that rap.
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    Again thanks all for your kind words. I am at 253...

    Again thanks all for your kind words. I am at 253 now but won't add an update untill probally 245. Do you guys think that 220 is a good goal weight. I'm well aware numbers don't matter and I won't...
  17. To start Irl you were my favorite person on this...

    To start Irl you were my favorite person on this site when i started (not that i dislike you now) because it was great motivation to see you trying to change what i also needed to. Now i didn't do...
  18. Thread: Diet soda..

    by donnie165
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    I don't think its good at all buit if you need it...

    I don't think its good at all buit if you need it it is better than the alternative of regular soda.
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    Okay fuzzy I like that idea. Do you have a good...

    Okay fuzzy I like that idea. Do you have a good two day split to use that with?
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    I have a 5 day split know my friend does which is...

    I have a 5 day split know my friend does which is kind of week. I have been lifting consistently for last few months. I just figure if I can go 4x a week always why not have a 4 day split. Some of...
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