The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    nope

    nope
  2. Replies
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    2,509

    its perfectly possible to drop bodyfat an keep...

    its perfectly possible to drop bodyfat an keep all your muscle, or even gain some, ive done it, an its perfectly possible to gain muscle without gaining body fat, or even drop some, ive done it -...
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    dont really know exactly how good that is, i know...

    dont really know exactly how good that is, i know its pretty good but thats about it - honestly its not a lie, i did it in a college fitness test when i was 16, i was about 225lbs at the time..got...
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    agressive inline makes for a monster verticle...

    agressive inline makes for a monster verticle dude, its the best thing for it, you can jump as much as you like an wont damage anything - 1st time i did a verticle leap i got 40in, i had done nothing...
  5. Thread: some vids

    by SaVvY
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    886

    haha good point, no idea why i do that yeh...

    haha good point, no idea why i do that

    yeh around 30in cold at the biggest point, 2/8ths off, just measured an took a quick pic (makes my other leg look like 10in but its the same size i swear!)
  6. Thread: some vids

    by SaVvY
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    886

    always thought hitching was when you jerk it up...

    always thought hitching was when you jerk it up with your traps, but it dont really matter

    thanks mike, weak but im getting stronger! an yeh, they look like strongman reps cuss they are! i have...
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    thread title - i must dunk a basketball before i...

    thread title - i must dunk a basketball before i die
    thread starts with - is it possible?

    you asked if its possible to dunk a basketball, and i gave you the answer - i cant make the question any...
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    is it possible to dunk a basketball? yes, many...

    is it possible to dunk a basketball? yes, many people do it all the time, you could probably watch someone do it on tv right now

    ive never had any problem dunking, did it 1st time trying - i had...
  9. Thread: Snappies

    by SaVvY
    Replies
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    1,007

    from these pics i would think most of your...

    from these pics i would think most of your training is done on the bench - do you train shoulders? they dont seem to exist..if you focus on bringing everything else to par with that chest you would...
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    deadlifts = strong back

    deadlifts = strong back
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    lol thats like saying i want to accomplish tons...

    lol thats like saying i want to accomplish tons but im not willing to do anything about it, what do you suggest?

    im not giving you any advice as it would be pointless
  12. Thread: some vids

    by SaVvY
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    886

    cheers dudes ive never got injured from...

    cheers dudes

    ive never got injured from pulling like that, it just naturally happens, i go under it an then up, wouldn't say its hitching, i dont jerk it up with traps or anything - actually...
  13. Thread: Sister shots

    by SaVvY
    Replies
    46
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    2,204

    i wouldn't! girls like you are great, it seems a...

    i wouldn't! girls like you are great, it seems a lot of girls think the skinny bone look is attractive, but its not, those muscles are sexy, an you gals are serious athletes, thats just plain cool -...
  14. Thread: on the bench

    by SaVvY
    Replies
    11
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    539

    oh..didnt realise - will do

    oh..didnt realise - will do
  15. Thread: on the bench

    by SaVvY
    Replies
    11
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    539

    im pretty sure your decline is always higher cuss...

    im pretty sure your decline is always higher cuss of the smaller ROM, i just didnt think it was usually by this much? i mean, i did 90kg 3 x 5 on close grip, then went straight over an did 50kg x 8...
  16. Thread: on the bench

    by SaVvY
    Replies
    11
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    539

    on the bench

    i just got back from doing this:

    decline bench
    - 100kg x 5
    - 110kg x 1

    this is the 1st time ive ever done decline, it was very strange, the bar was all over the show an i still found the...
  17. Thread: some vids

    by SaVvY
    Replies
    14
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    886

    some vids

    aint posted any lifting vids in ages, i was waiting till i did something impressive, kinda forgot how weak i am! so heres some not very impressive vids for the time being

    140kg front squat -...
  18. Thread: Sister shots

    by SaVvY
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    2,204

    awesome

    awesome
  19. Thread: zerchers

    by SaVvY
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    unfortunately not no, my parents dont let me have...

    unfortunately not no, my parents dont let me have anything like that around the house, i have farmers walk but thats about it - i think ill just use a bar for now, ill do lift offs + timed holds, as...
  20. Thread: ATF Squat.

    by SaVvY
    Replies
    4
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    375

    its a pretty stupid term really since its...

    its a pretty stupid term really since its basically impossible to touch your ass on the floor (for 99% of people) - 'full squat' is the proper name, with a full squat its the same as a regular squat...
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