The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. I think I'm the only skinny one here :) I did...

    I think I'm the only skinny one here :)

    I did a few sessions of the intensive method. I liked the type of workout and I think it will be a benefit to my running.

    I have been out of the gym for...
  2. My only concern with the weight training like...

    My only concern with the weight training like this is the amount of fatigue/lactic acid build-up carrying over to my run workouts. It's very easy to overtrain like this as I've experienced in the...
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