The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    There`s nothing special in summer to change the...

    There`s nothing special in summer to change the ratios, it all depends on goal.

    Cutting 50%/20%/30% p/c/f
    Bulking 40%/40%/20% p/c/f

    Currently bulking, in may starting cutting.
  2. Replies
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    Manveet ofcourse this would be the best solution,...

    Manveet ofcourse this would be the best solution, but like JD77 when I`m sick I just can`t eat like usual so I`m looking for "easy to swallow" foods.
  3. Hey bro, this is the example of the mentality...

    Hey bro, this is the example of the mentality that won`t get you where you want to be. tuttut
  4. Replies
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    Yup, the same here. JD77 eat everything you...

    Yup, the same here.

    JD77 eat everything you can to keep your calories intake high and prevent catabolism.
  5. Replies
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    331

    Thanks for welcome bros. Looks like there is no...

    Thanks for welcome bros. Looks like there is no obstacle to put down roots.

    Cheers
  6. Replies
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    Hello everybody!

    Hi everyone, I`ve been reading the board for some time and finally decided to register. Very good looking board, a lot of nice people and a lot of valuable info here. I`ve seen a lot of bb boards out...
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