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  1. Replies
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    1,670

    Issey Miyake is good shtt

    Issey Miyake is good shtt
  2. Replies
    13
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    462

    Cheat - come on it's your birthday

    Cheat - come on it's your birthday
  3. Replies
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    3,272

    Zercher squats

    Zercher squats
  4. Thread: Traps

    by Dirty Old Man
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    477

    Deadlifts and Rack pulls

    Deadlifts and Rack pulls
  5. Poll: Every one of you has missed the point of this...

    Every one of you has missed the point of this thread entirely.
    I smoke pot everyday and have a great body :D
    Mind you, my lungs aren't that pretty :(
    Don't do drugs.
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    What you need to do is eat, eat some more, eat...

    What you need to do is eat, eat some more, eat again, lift, eat some more, eat again, eat, eat some more, sleep. Repeat.
    And drink lots and lots of water. :D

    Like the others said, you need to be...
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    That's why it's called STIFF leg Deadlift, not...

    That's why it's called STIFF leg Deadlift, not Straight leg.
    Keep a slight bend in the knees, but maintain the angle throughout the lift, ie stiff legged.
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    :withstupi Absolutely. Deads kill my forearms.

    :withstupi

    Absolutely. Deads kill my forearms.
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    3,965

    There should be no such thing as easier or...

    There should be no such thing as easier or harder. All should be hard. You should be able to lift more with BB curl than DB concentration curl, no doubt about it.
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    15
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    750

    Heavy ass Deadlifts

    Heavy ass Deadlifts
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