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  1. Replies
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    2,186

    I agree, I'm more of a fan of throwing these...

    I agree, I'm more of a fan of throwing these smaller muscle groups in with bigger ones. Ex: bis with back, delts with chest, so on
  2. Thread: new guy

    by fizzle21
    Replies
    3
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    307

    Do you use dumbells because you don't have a...

    Do you use dumbells because you don't have a barebell or just out of preference? Sometimes switching it up can have a big impact. Can'tstopnow is right I'd give the wider grip barebell bench a try...
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    No offense to your friends routine but I just...

    No offense to your friends routine but I just projectile vomitted all over my computer screen :bang:
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    Throw weighted sit ups into your routine once or...

    Throw weighted sit ups into your routine once or twice a week but don't overdue it because last time I checked the abdominal muscles are still muscles they need time to recover and repair just like...
  5. Thread: abs...

    by fizzle21
    Replies
    26
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    1,109

    Just a quick question out of curiousity but when...

    Just a quick question out of curiousity but when you all do weighted sit ups do you put the wight on your chest or hold it behind your head? Does it matter?
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    very impressive ! keep it up

    very impressive ! keep it up
  7. Thread: Car flipping

    by fizzle21
    Replies
    38
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    1,377

    This could very well be the best thing ever said...

    This could very well be the best thing ever said here at WBB. :zipit:
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    2,134

    :withstupi i second that

    :withstupi i second that
  9. doesn't everyone typically have some unbalanced...

    doesn't everyone typically have some unbalanced part of their body? One of my triceps is noticably bigger. I think the best thing is to keep lifting and hopefully with time it will even itself out....
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    Switching to the WBB's

    What do you guys think about someone who has been lifting for quite a long time switching back to one of the wbb routines (wbb 1 in particular) Will that routine yield excellent results even though...
  11. Thread: Quicky Cut?

    by fizzle21
    Replies
    5
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    419

    see I'm not really sure how to get an acurate...

    see I'm not really sure how to get an acurate estimate of that so my best guess would be like 15 + ?
  12. Thread: Quicky Cut?

    by fizzle21
    Replies
    5
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    419

    I have been lifting hardcore lately but the fact...

    I have been lifting hardcore lately but the fact is that I just put on too much fat too quick by the mistake of slacking. I made a mistake but I'm making up for it. I just don't want to start off on...
  13. Thread: Quicky Cut?

    by fizzle21
    Replies
    5
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    419

    Quicky Cut?

    Ok so long story short I have recently started my bulking cycle but the problem is that I have been doing too much eating and not enough lifting. I am well aware that you do put on fat on a bulk but...
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    I have the exact same problem hopefully it is...

    I have the exact same problem hopefully it is mostly a result of bodyfat
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    3,330

    I completely agree I love working out at home and...

    I completely agree I love working out at home and so do most of my friends so I'll always have a good lifting partner my own music blasting and food in near reach what more could you ask for.......
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    yeah that video is a little dark i'll have to put...

    yeah that video is a little dark i'll have to put a new one up sorry about that guys but thanks for the posts anywhey
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    Is this the right deadlift form?

    So I've recently added deads back into my workout but I've had bad experiences in the past so I want to make sure I've got the form down this time. A picture's worth a thousand words. Now i know it...
  18. Agree. I've sampled the gym life and its just...

    Agree. I've sampled the gym life and its just not for me I feel that I can get a more intense workout done in my home all you need is a good bench and a bar. No argument though the gym does have...
  19. Thread: Workout Music

    by fizzle21
    Replies
    9
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    447

    Workout Music

    To me at least the music I choose to listen to while lifting sets a tone for my workout just curious as to the different music choices you guys like. I'm always open to trying out some new tunes and...
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    I agree with the fact that "proper form" on a...

    I agree with the fact that "proper form" on a deadlift is amazingly good for your back but the problem is that many people trade good form for lets say more weight and that is what hurts you.
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