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    Then you eat after running? I wonder if that has...

    Then you eat after running? I wonder if that has an impact on your body...like does it make you eat more or is the amount of food intake enough or too much afterwards...sorry I'm no expert about...
  2. I don't agree, aerobic does help a lot. You burn...

    I don't agree, aerobic does help a lot. You burn more fat if you do some aerobic before training than without.Because you've already warmed up and used up your first source of energy.Skipping rope is...
  3. This is interesting and how do you do that? Could...

    This is interesting and how do you do that? Could you give examples please?
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    Waaaaaaaaaoooooooooooooowwww! Anyone told you you...

    Waaaaaaaaaoooooooooooooowwww! Anyone told you you had cute nipples? Nah seriously this is really great work out! But I wouldn't mind seeing a six pack on your tummy...I'm sure you'll get it soon!
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