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  1. Hey! I'm just trying to improve my strength and...

    Hey! I'm just trying to improve my strength and explosiveness for track so I can hopefully be fast or jump high enough for a varsity spot. And about that body far percentage it wasn't a very precise...
  2. Teenager looking for tips and constructive criticism!

    Hey guys new to this forum here but after looking through some topics it's evident that you guys have a great resourceful community here! I was just looking for some advice and comments from a wider...
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