The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Nice work!

    Nice work!
  2. Thank you. I don't mind seeing a clenched butt...

    Thank you.

    I don't mind seeing a clenched butt from time to time... but it better be a hot chick's.
  3. Replies
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    Great tip right there!

    Great tip right there!
  4. Great thread. Very positive and well written.

    Great thread. Very positive and well written.
  5. Replies
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    2,282

    You train jj 5 days a week! Damn man. I just...

    You train jj 5 days a week! Damn man. I just cut my lifting down to 2 days a week and train 2 days a week and there's no way in hell I could do more than that. Just not enough time or energy. ...
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    Well said, and I agree. Cheers.

    Well said, and I agree. Cheers.
  7. Replies
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    4,689

    Yes and no... and it again depends mostly on...

    Yes and no... and it again depends mostly on skill. For instance my conditioning sucks donkey balls. That and I'm typically 50% or more stronger than most of the guys I face. So for me I try to...
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    13,784

    I train because it's a contest between me and the...

    I train because it's a contest between me and the iron. I love to beat the iron, but I know that days that the iron wins only means I can beat more iron next time.

    Also I want to intimidate boys...
  9. Replies
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    A broad statement that mma won't help in a street...

    A broad statement that mma won't help in a street fight/mugging is not really accurate. Even in your UFC rules type scenario, take a guy who trains specifically for that sport and put him up against...
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    2,581

    Well said. I've gone through the same thing. ...

    Well said. I've gone through the same thing. It's just an opportunity cost... you invest some time now so that you'll reap the gains in the future. Good luck to your speedy recovery.

    Now go do...
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    Ya know off road... you pretty much read my mind...

    Ya know off road... you pretty much read my mind as I was lifting last night. Breaking it up so that I work each part twice a week by switching up my a and b workouts a bit.

    Thanks guys.

    As...
  12. Replies
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    Not really.... I can do leg extensions with about...

    Not really.... I can do leg extensions with about 30 lbs before it starts to hurt. Hell even just walking hurts enough to bring me down sometimes.
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    I can't do squats. Knee surgery that didn't go...

    I can't do squats. Knee surgery that didn't go well. I really shouldn't be deadlifting, but I love them too much so I put up with the swelling.
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    Condense or split?

    Okay... I'm going to need to go down to lifting two days a week now. I need your thoughts on what I should do to essentially maintain what I have.

    Keep my A/B split which I've been doing...
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    996

    nice work

    nice work
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    Learn to spell "critise" correctly. :evillaugh:...

    Learn to spell "critise" correctly. :evillaugh:

    Sorry... couldn't help it. Keep up the good work.
  17. Why am I not surprised... "free training...

    Why am I not surprised...

    "free training session" = 2 out of the 6 excercises were curls.

    Do some reading. A good motivator is to look up the member berfles in the member pics area... you'll...
  18. I'm one of the few that go against the grain when...

    I'm one of the few that go against the grain when it comes to smiths here... I've been using one for years because it's all I have access to. It has worked fine for me. Would free weights be...
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    I've been preaching this for years. Whatever...

    I've been preaching this for years. Whatever happened to the bread and water diet my dad always warned me about in jail?

    That's your tax dollars hard at work. Those focks eat better than most of...
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    I don't think we'll ever stop improving to be...

    I don't think we'll ever stop improving to be honest. At least not until the asteroid hits us.
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