The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    http://forum.bodybuilding.com/forumdisplay.php?f=1...

    http://forum.bodybuilding.com/forumdisplay.php?f=11
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    Get the Bike and bench it

    Get the Bike and bench it
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    19!!.... I wish I started when I was 19. I was...

    19!!.... I wish I started when I was 19. I was busy screwing around and to lazy. Now I'm 38 and just starting.

    Went to my parents house and took the weights my dad had and his 1970's bench...
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    Thanks for taking the time w/ pictures and all. ...

    Thanks for taking the time w/ pictures and all.

    I just put them on the outside for now and maybe will drill like you have it so I can maybe use the spotter bars. I just started trying the...
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    Its a .pdf file for the manual. Yeah thought...

    Its a .pdf file for the manual.

    Yeah thought of that but the pulley system is over that way and the bench will not fit.
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    Benching inside racks?

    Is this the normal way to bench while using a bench and a rack system?

    I just bought this Club Weider 565 off a buddy...

    http://www.iconservice.com/pdf/WEBE34110.pdf

    You have to grab and...
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    568

    Well I did it.... Got 850 lbs w/ pairs of...

    Well I did it.... Got 850 lbs w/ pairs of 55,40,35,25,10,8 dumbells... Got the 2 stands, 2 olympic bars, 2 curling bars, 1 straight, and the Club Weider 565 w/ bench. Pretty happy with the purchase....
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    Thats a total of 6 bars. Just got back from...

    Thats a total of 6 bars.

    Just got back from Dick's and Sports Authority and wow things are expensive.
    I tried to offer him 500 but he said 600.
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    Is this a good deal?

    Co-worker is selling around 800-1000 lbs of olympic weights, 3 olympic bars, 1 straight bar, 2 curling bars.

    Wieder club 565 system w/ bench(basically a rack system with lat pulldown,Triceps,curl...
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    590

    Can someone post some links on the proper way to...

    Can someone post some links on the proper way to do it
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    698

    Yes I do military presses on Fridays. Will me...

    Yes I do military presses on Fridays.

    Will me running every other day hurt my progress? Also should I take some shakes on non workout days (running days)?
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    $100 bet... Bench 250lbs by June 09

    I'm 38 and just started lifting a month ago. Never really lifted at all before but I'm going to stick with it. A 22 yr old kid I work with bet me I wouldn't do 250 by June so I took the bet. What...
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    Well I worked out my legs today after I did...

    Well I worked out my legs today after I did shoulders and I'm feeling it and probably more so tomorrow. I work out in my basement so I didn't go crazy because I'm down there alone. Did sets of...
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    I kept track of what I ate today using Fitday. ...

    I kept track of what I ate today using Fitday. Now I'm suppose to consume 500 more calories per day to gain weight?

    I was wondering the % of the 3 major groups to see if I'm in the right...
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    38 yr old wants to change life

    I was in the army in 90-92 and after that pretty much just did nothing but work and lay around.

    I'm 6' and weigh 183. I have been skinny all my life and could eat whatever and tons of it all the...
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