The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I found college to be the EASIEST time to mold a...

    I found college to be the EASIEST time to mold a solid diet and training regimine versus working 9-5 (or anything of that sort) and trying to stay dedicated.

    Lifting is a lifestyle so take those 4...
  2. Replies
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    3,392

    Thanks for the food lesson. I was kidding...

    Thanks for the food lesson. I was kidding extending from the comment... "tofu doesnt grow on trees?". and in my instance this family doesnt use any "chemical vitamin C" for their tofu with no...
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    Tofu is made from grinding a bean (soy bean?) and...

    Tofu is made from grinding a bean (soy bean?) and then cooking it to put it in its jello type form. Not sure how factories make theirs but an old Chinese family sells it out of a supermarket cart...
  4. Thread: opening a gym

    by langjae
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    1,838

    I know a lot of places lease the equip or buy...

    I know a lot of places lease the equip or buy refurbs. Not sure if you want to go that route but I sent up a home gym in my summer home and it was DAMN expensive with new commercial equip. Best of...
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    15,987

    Not sure about my body fat. I'm kind of playing...

    Not sure about my body fat. I'm kind of playing it by eye. I got a trip coming up during srping break that I'd like to have my abs back for. I had them really defined, but lost it really when I...
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    Hehe..thanks for the moral support, guys. ...

    Hehe..thanks for the moral support, guys.

    Well I mean huge in terms of a whole family thats just pushing 5 feet in height. My whole fam is real short and all my female cousins are less that 90...
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    Re: Re: Overtraining or not maximizing growth??

    Hey man..thanks a lot. You're lots of help. Can you elaborate more on these compound movements?

    And whats this anabolic effect and how does it work/help/benefit the body?

    Thanks again, bro.
  8. Replies
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    10 pounds sucks?? It's all good. I'm short as...

    10 pounds sucks?? It's all good. I'm short as hell. I don't want to look like a tree trunk. I got a big head so all I want to do really is fill it out also.

    But yea..if 10 pounds sucks lemme...
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    Thanks a lot fellas. I know legs was a big part....

    Thanks a lot fellas. I know legs was a big part. It took a lot of motivation out of me just to be dedicated to the gym. Now since I'm somewhat used to it, I'll redesign my schedule definitely with...
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    Overtraining or not maximizing growth??

    How's it going fellas. Just like to say this is a great forum!! I stumbled onto this palce recently and i'm getting great answers, advice etc. Just decided to register because I'm just stuck on a...
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