The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Chris, I saw on the CrossFit forum that you're...

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    What do you guys recommend for CNS recovery? I...

    What do you guys recommend for CNS recovery? I find that the ME days, especially ME lower, really take a lot out of my CNS. This is something new for me, as I didn't have this problem when I was...
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    Conjugate CrossFit

    I've been doing strictly CrossFit for the last year, and I've lost 40 pounds in the process. However, I've lost a fair amount of strength as well. I started looking for a strength biased program that...
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