The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    if u fast u lose muscle.

    if u fast u lose muscle.
  2. Replies
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    hmmm... do u reccomend what kind of exercises to...

    hmmm... do u reccomend what kind of exercises to do and when to do them?? and when to eat what to eat.
  3. Replies
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    Fasted way to lose fat

    wut do u guys reccomend to be the fastest way to lose fat with no access to a gym except a treadmill and a jumprope. thanks in advance.
  4. Thread: .low carb foods.

    by Puma
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    333

    lets quit suggesting here

    lets quit suggesting here
  5. Thread: .low carb foods.

    by Puma
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    333

    tkd is actually 3 letters. and do u mean...

    tkd is actually 3 letters. and do u mean taekwondo?? and if this is your first diet, i suggest something simpler is 10 words. jus pointing that out. thanks.
  6. Thread: .help me out.

    by Puma
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    13
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    503

    no job no access to gym.

    no job no access to gym.
  7. Thread: .low carb foods.

    by Puma
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    .like this?. .dunno. 20 g of carbs or less i...

    .like this?. .dunno.

    20 g of carbs or less i guess

    later
  8. Thread: .low carb foods.

    by Puma
    Replies
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    333

    .low carb foods.

    im thinkin about goin on a low carb food diet because they seem the easiest to stick with. anyways. since u are supposed to eat a total of 5-6 meals a day i think i guess since i wake up at around 9...
  9. Thread: .help me out.

    by Puma
    Replies
    13
    Views
    503

    i jus checked out the wbb routine and i have no...

    i jus checked out the wbb routine and i have no idea wut it is saying. for example i have no idea what a military press in rack or straight legged deadlifts are. and i have no access to a gym. all i...
  10. Thread: .help me out.

    by Puma
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    503

    thanks.

    thanks.
  11. Thread: .help me out.

    by Puma
    Replies
    13
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    503

    dont see anything in that picture

    dont see anything in that picture
  12. Thread: .help me out.

    by Puma
    Replies
    13
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    503

    i wanna lose at least about 20 pounds. i weigh i...

    i wanna lose at least about 20 pounds. i weigh i think 185. and im about 5"10. if u could give me details like wut i should eat and how much and when and like when i should workout that would be cool.
  13. Thread: .help me out.

    by Puma
    Replies
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    503

    .help me out.

    alrite.. i need help losing weight. can u guys help me out by giving be a desription on what i should eat and when. and i also have a treadmill and a jumprope so when and how often should i exercise....
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