The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks, I'll try those things and see which works...

    Thanks, I'll try those things and see which works any other Ideas anyone?
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    Cardio if your disabled???

    I have Cerebral Palsy that affects my legs and therefore do not train them as of yet. However I went from a nationally ranked disabled powerlifter at age 19 to a 25yr old father of 3 with a GUT am...
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    Upper routine frequency

    I have Cerebral Palsy that affects my legs and therefore do not train them. ( am seeking physical therapy for them) I am concerned now with my upper body. Obviously I can just omit the leg days but...
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