The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    yes i know homie is the fake of course antek isnt

    yes i know homie is the fake of course antek isnt
  2. Replies
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    is this antek as well?...

    is this antek as well? http://img226.imageshack.us/img226/7646/119795366kk.jpg
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    stay away from heavy squat lifting till u get...

    stay away from heavy squat lifting till u get 17-18
  4. Replies
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    thx i already told an adminstrator on the site...

    thx i already told an adminstrator on the site and the fakers profile should be taken care of real soon.
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    Whos this guy on here?

    i remember seeing this guy on here i forget who he is but it was like a year ago and i remember this pic anyways whoever it is do u have nexopia and are u on it under the name "homie."? if not then u...
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    heres a pic of my back.. my back looks so good ...

    heres a pic of my back.. my back looks so good :rolleyes: :cry:
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    ya same im sore all the time on my chest or...

    ya same im sore all the time on my chest or arms.. and im making very good progress.. I guess they go hand in hand sorta
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    2 Months progress..

    April 11th
    bench: 70lbs with dumbells
    squat: 95lbs
    deadlift: 75lbs

    June 17th
    bench: 125 pounds
    squat: 205 pounds
    deadlift: 195 pounds
  9. what exercise mimics lifting a car? deadlift? i...

    what exercise mimics lifting a car? deadlift? i wanna be able to lift my car a tiny bit or something.. i think id need to do about 500 pound deadlift? or what
  10. ur routine sucks dude, here use mine I gotten...

    ur routine sucks dude, here use mine I gotten good gains from it read my post I posted earlier.

    monday:
    chest dips 2 sets
    pull ups/chin ups 2 sets
    db bench press 3 sets
    db flys 2 sets...
  11. Replies
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    My Pecs are sooo small...!!

    my pecs are too small, not like the width of it how it comes out of my chest, but the length of it, like measuring the height and length of a square.. godamnit !! will this get bigger too as I...
  12. Replies
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    Can you do a one hand push-up?

    my friend can do about 5 of them.. i cant even do one.. hes not that much stronger then me.. we are same height he is 4 pounds heavier.. he was born fat and had to work to get it off.. i was born...
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    wow you are one strong MoFo lol

    wow you are one strong MoFo lol
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    how the hell do u bench so much and do little...

    how the hell do u bench so much and do little squats and deads? I can do 195 pound squats about 5-7 times.. and only 120 pound bench press GOD I SUCK
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    lol i wish it was each hand lol omg

    lol i wish it was each hand lol omg
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    btw bench press is with dumbells

    btw bench press is with dumbells
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    deadlift I can do like 5-7 times, the squat the...

    deadlift I can do like 5-7 times, the squat the same amount maybe a tiny bit more, and bench same thing 6 times about.. my back hurts a tiny bit tho now haha. but now I wear a belt and it lesses the...
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    yeah my deadlift and squat has like stopped now.....

    yeah my deadlift and squat has like stopped now.. cuz im scared of goign harder there just too hard.. but bench hasnt
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    My Progress after 1 and 3/4 month

    ok in beginning of April
    Deadlift 90 pounds
    Squat 110 pounds
    bench 70 pounds

    now after a month and 3/4 of a month
    Deadlift 185 pounds
    Squat 195 pounds
    bench 120 pounds
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    :rolleyes:

    :rolleyes:
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