The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. I'm with Built. Those who battle the scale have...

    I'm with Built. Those who battle the scale have to watch what they intake... If I do not watch what I am eating, I gain weight very rapidly, it is just natural. I have to track to keep myself in...
  2. Replies
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    Yep, I have experience this a few times myself......

    Yep, I have experience this a few times myself... It is REALLY strange and odd and isn't in the imagination either... You can litterally go from a a no pack to a six pack overnight. It only takes a...
  3. Replies
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    2,851

    Name = Gabriel - who was an ArchAngel 777 =...

    Name = Gabriel - who was an ArchAngel

    777 = Good/God/Pure/Perfect - LOL, well, and then there is the fact that ArchAngel itself is always taken, and 007 is really cheesy, so 777 is probably the...
  4. Replies
    59
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    2,031

    Amen to this comment. If you are spending 7 days...

    Amen to this comment. If you are spending 7 days in the gym and have five children, I question whether you really are doing your responsibility. But, that isn't for me to judge, it is just the...
  5. Replies
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    587

    Yeah, happened at 6:05pm. It is about 3 miles...

    Yeah, happened at 6:05pm. It is about 3 miles from where I work... Luckily I don't have to use the route to get to work, but will still make my drive quite a bit longer as a result.

    Feel bad for...
  6. Replies
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    2,568

    Poll: Ice Cream is my fav meal... I ate it everyday for...

    Ice Cream is my fav meal... I ate it everyday for 6 weeks... LOL... I know, I am terrible... Only gained a few pounds though and I was eating buckets of it.
  7. Why is it ok for men to cheat, but not woman?...

    Why is it ok for men to cheat, but not woman? Some of the people I have seen respond in this thread are the same people who have openly admitted cheating and think it was no big deal.

    If anyone...
  8. No, I have not really tried eating more...

    No, I have not really tried eating more frequent... I might give that a shot. Thanks.

    Well, yes, judging by how fast I am able to put on weight (fat, specifically) that might be the case. I...
  9. A few questions.... BUILT! :D Others too...

    Few questions

    Time for me to play the complete noob...

    1) Does anyone have some practical advise on transitioning from dieting to maintenance? To clarify, I am not asking how many calories I...
  10. Replies
    384
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    9,310

    Well, my son is moving around a lot more, I am...

    Well, my son is moving around a lot more, I am getting of dieting and am finally ready to quit for a while. I didn't hit my goal, but I am ok with that. I am still in better shape that ever. I was...
  11. Replies
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    1,022

    Althought it isn't always the case, weight gain...

    Althought it isn't always the case, weight gain on your face means are pretty damn fat. Chubby cheaks? You probably need to drop some weight. The face, for the most part, seems to mirror body...
  12. Replies
    54
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    2,167

    Yep, you did... In fact, everyone in this thread...

    Yep, you did... In fact, everyone in this thread generally agrees with one another, it just that we all may have a certain bias, or a different way to explain it. Sure, we may slightly differ, but in...
  13. Replies
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    I think we just need to recognize that whether or...

    I think we just need to recognize that whether or not we agree with many differering opinions on wellness. We do need to respect other people and their opinions on it.

    While from a scientific...
  14. Replies
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    Today was sprints during lunch... Tired now! ...

    Today was sprints during lunch... Tired now!

    Thanks Coke!
  15. There are two types of people in the world. ...

    There are two types of people in the world. Thinkers and Brainless. The Brainless people need to be told everything. They don't research anything and just follow blindly. Thinkers, these people...
  16. Replies
    54
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    2,167

    There is no need for any type of subtle putdowns...

    There is no need for any type of subtle putdowns here. Thanks for clarifying.
  17. Replies
    54
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    2,167

    Not eating for a few days isn't "starving".

    Not eating for a few days isn't "starving".
  18. Replies
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    He didn't use "enhance", you did. I would tend...

    He didn't use "enhance", you did. I would tend to agree that it won't enhance it.
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    So, according to you, once you quit eating for a...

    So, according to you, once you quit eating for a few hours and enter into a fasted state, then your body no longers removes toxins? In other words, your liver shuts down in a fast? I don't think so.
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    Fat isn't bad at all. But you don't want to go...

    Fat isn't bad at all. But you don't want to go hog wild with it.

    The leaner the cut, the better the protein/fat ratio.
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