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    As long as proper form is used along with a good...

    As long as proper form is used along with a good diet, routine and adequate rest periods training at 15 will do you no harm. I know many people who started lifting at that age or even earlier and...
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    Im fairly sure he weighs in at more than 205lbs...

    Im fairly sure he weighs in at more than 205lbs too. And another thing why does it say (on his bio):

    Offseason weight - 205lbs

    Contest Weight - A LOT MORE


    that seems to make no sense to me.
  3. Welcome aboard. Ive been coming on here for quite...

    Welcome aboard. Ive been coming on here for quite a while but doing more reading than posting. I will hapily lend a hand though. 1 stone = 14 lbs
  4. Thread: Arm Size

    by Destroyer
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    3,865

    I dont see how that proves anything personally....

    I dont see how that proves anything personally. In 15 years of training the curl has come down 2lbs. That just seems to disprove the theory to me. If it had increased over 150lbs then id agree but it...
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    My current leg routine is working a treat for me...

    My current leg routine is working a treat for me and i have got my legs up to 27" with it. However with only starting out you will need to go light and do less sets for a month or so to get your legs...
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    Why did this happen?????

    Today this wierd thing occured while training and i was wondering if anyone has had a similar problem or might give me some advice as to what it is/what to do about it.

    I got into the gym and did...
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    92kgs is 202.4lbs 197lbs is 89.54kgs That kid...

    92kgs is 202.4lbs
    197lbs is 89.54kgs

    That kid could be natural imo. Then again he may not be natural. I have to say if he is natural then he has potential to go somewhere in this sport. If not he...
  8. Thread: Annoying!

    by Destroyer
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    665

    The most annoying thing possibly in the world is...

    The most annoying thing possibly in the world is when you are in the gym and a bunch of people come in who dont have a clue what they are doing. They go about 5inches down on the bench press and...
  9. Thread: My diet

    by Destroyer
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    2
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    368

    I am currently at collage so there is absolutly...

    I am currently at collage so there is absolutly no way that i can get 5 or 6 meals a day however i can get decent food and a lot of it but only 4 meals a day. This is my current diet and i was...
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