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  1. Replies
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    Pro Journal - Dude sick front squats and bench just crazy

    Dude sick front squats and bench just crazy
  2. Replies
    5,307
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    331,260

    Pro Journal - Nice pressing bro! 2100 @198 would be sick! You...

    Nice pressing bro! 2100 @198 would be sick! You got that
  3. Replies
    3,140
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    Pro Journal - I hate you

    I hate you
  4. Replies
    18
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    668

    Pro Journal - Cambered bar is a whole other animal it can get...

    Cambered bar is a whole other animal it can get pretty shaky but it saves my shoulders...
    Right Brian I should be good now...

    7-1-13
    lower

    3in deficit deads
    135x15
    225x6
    315x3
  5. Replies
    3,140
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    Pro Journal - Nice brother

    Nice brother
  6. Replies
    18
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    668

    Pro Journal - 6-26-13 upper bw 204 seated military db...

    6-26-13

    upper

    bw 204

    seated military db press full rom
    45x12
    60x5
    75x5
  7. Replies
    18
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    668

    Pro Journal - Trying to get it up there. Yeah grip has always...

    Trying to get it up there. Yeah grip has always been an issue for me but its getting better...

    6-24-13

    lower

    cambered bar squats
    155x12
    245x6
    335x3
  8. Replies
    18
    Views
    668

    Pro Journal - 6-21-13 Upper Bench 135x15 135x15 225x12...

    6-21-13
    Upper

    Bench
    135x15
    135x15
    225x12
    285x5
    325x3
    365x3
  9. Replies
    5,307
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    331,260

    Pro Journal - Good stuff nice job getting under that weight...

    Good stuff nice job getting under that weight again
  10. Replies
    3,140
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    Pro Journal - Good work brother. Betty likes your vids

    Good work brother. Betty likes your vids
  11. Replies
    3,109
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    179,206

    Pro Journal - You incline and flat bench is insane

    You incline and flat bench is insane
  12. Replies
    18
    Views
    668

    Pro Journal - 6-20-13 Bw 201 Deads from floor stiff bar...

    6-20-13

    Bw 201

    Deads from floor stiff bar
    135x15
    225x6
    315x5
    405x2
    475x5
  13. Replies
    3,109
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    179,206

    Pro Journal - Solid numbers here!!

    Solid numbers here!!
  14. Replies
    18
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    668

    Pro Journal - Thanks fellas glad to find a good forum alot of...

    Thanks fellas glad to find a good forum alot of solid lifters here

    6-14-13
    Bw 202

    Squats
    Straight bar
    135x15
    135x15
    225x5
  15. Replies
    142
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    13,062

    Pro Journal - Training is looking Solid whens the next meet? I...

    Training is looking Solid whens the next meet? I agree too many feds but some are growing by leaps and bounds and proving to be legit like the USPA my last meet with them they capped out like a month...
  16. Replies
    3,140
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    Pro Journal - Betty says come back.............

    Betty says come back.............
  17. Replies
    18
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    668

    Pro Journal - Talons Road to 1700@198 raw

    Hey guys my buddy Brian Hopper told me to start posting on here saying its a great forum. I am currently competing in the 198 class raw. My next meet is USPA The Centennial Open in Colorado Aug...
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