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    http://www.bodybuildingapplied.com/images/2004olym...

    http://www.bodybuildingapplied.com/images/2004olympia/finals/winner.jpg

    http://www.bodybuildingapplied.com/2004MrOlympia.asp

    Updated with finals pics.
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    2004 Mr Olympia Pre-Judging Pics

    I believe that Ronnie has this one secured..

    http://www.bodybuildingapplied.com/images/2004olympia/pre7.jpg

    More Pics at:

    http://www.bodybuildingapplied.com/2004MrOlympia.asp

    Finals...
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    Great delts bro

    Great delts bro
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    Oh yeah, the M5 is a cool car too. The new BMW 6...

    Oh yeah, the M5 is a cool car too. The new BMW 6 series should kick ass too!
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    Dennis James Arrested?

    Is it true?????? Was he arrested in Thailand?
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    What is your DREAM car?

    Post your dream car!!

    Here's one of mine (i have a few)

    http://www.pistonheads.com/uploads/news/7001-4.jpg

    Mercedes SLR!
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    I agree with Patrick, if you're going to eat less...

    I agree with Patrick, if you're going to eat less make sure you won't be training that day. I would still try to cheat with a high calorie food though, like pizza for example!
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    1 stone = 14 pounds!

    1 stone = 14 pounds!
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    Poll: About $500-600

    About $500-600
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    If no protein shake in sight, eat something else...

    If no protein shake in sight, eat something else that contains only protein.
  11. Thread: Help me BULK!!

    by Musmar
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    Check this out: ...

    Check this out:

    http://www.wannabebigforums.com/showthread.php?t=45112
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    Sounds tasty!!

    Sounds tasty!!
  13. Thread: gain weight

    by Musmar
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    Read the following article: Now there are many...

    Read the following article:

    Now there are many other things that you can do to help you build mass, BUT these 10 things are the bare essentials. In other words, they are absolutely necessary for a...
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    Definately count everything you eat or drink.

    Definately count everything you eat or drink.
  15. I'd have to say about $150 a week, given that...

    I'd have to say about $150 a week, given that bulking leads to more than a few cheat meals per week!!
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    I drink 3-4 lt of water on any given day. During...

    I drink 3-4 lt of water on any given day. During the summer my consumtion goes up to 5-6lt !!
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    Your cutting diet is half ok. You need to...

    Your cutting diet is half ok. You need to increase your carbs in your early day meals and cut them down during the evening. You are also rellying too much on protein shakes which is not good at all....
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    Cutting ie losing bodyfat, losing weight, making...

    Cutting ie losing bodyfat, losing weight, making your muscles more defined.
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    Whey protein mixed with raw oatmeal for a quick...

    Whey protein mixed with raw oatmeal for a quick start up!
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    Lose Fat Or Bulk Up First? Nice Article

    Question:

    I want the six pack abs but I don't want to lose muscle. I also want to gain muscle, but I definitely need to lose the flab around my waist or my abs won't show. Should I try to lose the...
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