The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    698

    i think it tastes just as good as tuna in the...

    i think it tastes just as good as tuna in the can. eat the pouch every day. I don't have to carry a can opener around anymore.
  2. Replies
    29
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    946

    i feel your pain someone stole my keys off the...

    i feel your pain
    someone stole my keys off the rack, unlocked my trans am, went through all my stuff stole like 80 cds, a coat and other stuff, it all happened at Gold's gym while i was lifting,...
  3. Replies
    11
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    490

    yeah i'm a dumbass. those are all the smart...

    yeah i'm a dumbass. those are all the smart people excersizes i guess, because i have never done any. and good luck find some one who does. seriously what additions do you want to know other than...
  4. Replies
    11
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    490

    who knows, who cares try bench, squat, and...

    who knows, who cares
    try bench, squat, and deadlift
  5. Replies
    26
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    883

    absolutely, but I already use anyway so i guess...

    absolutely, but I already use anyway so i guess my opinion doesn't matter
  6. Replies
    36
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    1,172

    importance is not the right word. to improve...

    importance is not the right word.
    to improve bench you should focus on the weakest links in the movement which are the triceps and the delts (and Lats), not that the chest is not important but it is...
  7. Replies
    6
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    387

    basic compound movements: squat, deadlift, bench...

    basic compound movements: squat, deadlift, bench press, weighted pull ups, shoulder presses.
    use free weights and go heavy (around 6 reps)

    your build sounds like mine about a year ago. good luck
  8. Replies
    36
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    1,172

    LAtman is right. TRICEPS TRICEPS TRICEPS IS YOUR...

    LAtman is right.
    TRICEPS TRICEPS TRICEPS IS YOUR way to a big bench
    in order of importance for bench
    1 triceps
    2 delts
    3 chest
  9. Replies
    11
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    377

    how long did it take you to get that awesome body...

    how long did it take you to get that awesome body dude
    damn wish i could look like that
  10. Replies
    11
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    377

    haha

    creatine stops aging right?

    haha
    lifting for over two years
  11. Replies
    68
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    1,611

    go heavy or go home!!!

    I have been lifting heavy(3Reps or less) for over 6 months and have experienced my biggest strength gains since the initial, beginner gains.
  12. Thread: 200!

    by intensity20
    Replies
    21
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    862

    congratulations keep piling on the weights!!!!

    congratulations keep piling on the weights!!!!
  13. Replies
    11
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    377

    Hello Everyone

    Hi everyone,
    I have been reading this board for sometime and I am looking forward to participating in the subjects. I am 19 years old and have been for over two years now. Hopefully I will get...
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