The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    DONT BUY ANYTHING ONLINE!! HOly ****. the price...

    DONT BUY ANYTHING ONLINE!!
    HOly ****. the price at elitefts.com is Insane!!!
    Its like 1000% over the retail price
    just go to a local store and buy them cheap
    Academy will suffice

    I bought a...
  2. Thread: any advice?

    by Chris V.
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    Thats a hell lot of volume. You wont grow much...

    Thats a hell lot of volume.
    You wont grow much on that routine if you do that daily.
    But if your training for boxing, that routine will give you mad endurance some strenght but little size.
    Id...
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    Re: strange comment...

    Yep Especially with 2 plates on
    To each own I guess
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    Um well talkin about someone who use to be 400+...

    Um well talkin about someone who use to be 400+ lbs at 5'9" and who lost over 140 lbs.(Had gastric bypass)
    He still had cellulite on his legs but has very thick abs
    that gives the look of a six...
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    I been thinkin about this.. How about everyone...

    I been thinkin about this..
    How about everyone give your best or good pics in jpeg format and once I get enough pics, I make a ScreenSaver out of it.
    Hmmm.. Anyone up for it????
    Post pics here
    or...
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    Yeah my estimation is a little high Maybe cuz...

    Yeah my estimation is a little high
    Maybe cuz that pic is a very deceptive. It looks like your waist is phuckin huge and as wide as your chest.. hmm prolly an illustion cuz your lats is basically...
  7. Duh Its obvious. I havent seen anyone who takes...

    Duh Its obvious. I havent seen anyone who takes steroids and only weigh 148lbs.

    Why would you wanna be his size?!!??
    148 lbs is a beanpole
    At 5'7", your goal should be at about 190-200+ lbs....
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    Ok tell me the bad advice I gave Jus cuz we have...

    Ok tell me the bad advice I gave
    Jus cuz we have differrent opinions on predicting bf
    doesnt make anything I say false
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    Ok this might be weird but my uncle is fat but...

    Ok this might be weird but my uncle is fat but his ab muscles Is huge and they protrude out giving the illussion of a six pack. By fat I mean like 25%bf.
    Really weird. He mostly do ab work and...
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    Dont worry about bf if your bulking. Just train...

    Dont worry about bf if your bulking. Just train intensely
    and consistently. You have very high bf from that pic.
    And Abs is not a good way to predict Bf level cuz you could be a fat slob and have...
  11. Thread: Bowflex??

    by Chris V.
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    Why all this hostility against ...

    Why all this hostility against Ronan????....:confused:
    All his doing is stating his opinion regarding this ****...
    damn... some people just need to chill

    Im not naming anyone but I just hate...
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    Ok this is really ****ing me off. I had a compact...

    Ok this is really ****ing me off. I had a compact fracture on my right hand years ago and now Its lagging in strenght and growth. My Left Traps,Bis,Tris,and Lats are Bigger and Harder than my Right...
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    I LIKE SHAWN RAYS IDEA

    This was Shawn Rays Idea for fair judging and I like it
    From Press Conference Olympia 2000
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    shawnray.net

    shawnray.net <=== Da Man
    free6.com <=== Best free Pr0n site
    getbig.com <=== Awesome site
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    Thanks for the advice, I added more pulling...

    Thanks for the advice, I added more pulling movements to balane it out.
    Day one: Cant take out DBell Press since its my favorite
    but added Bent Over Rows to compensate for the lack of pulling...
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    Okay I work out at home and this are the...

    Okay I work out at home and this are the exercises I could do due to lack of equipment and variety. Anyways I been progressing nicely and my lifts have gone up 250%-400%+ ever since I began liftin....
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