The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I would respectfully disagree. You and the guys...

    I would respectfully disagree. You and the guys on the Mark Bell videos are keeping your backs straight (I was expecting a little more arch from the Mark Bell guys), but you are indeed higher in the...
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    524

    Cambered bar for shrugs & deadlifts?

    This might sound a little crazy, but when I was doing shrugs with a barbell my junk kept getting in the way. I started using a cambered bar and it solved the problem.

    One day I decided to knock...
  3. I've got a nephew who's been hardcore into...

    I've got a nephew who's been hardcore into CrossFit for two years and he went from looking like a guy who never exercised (which was true) to a guy who is in great shape. He also started the...
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    1,355

    I had a bad case of it and I'm still rehabbing...

    I had a bad case of it and I'm still rehabbing the arm. It hit me right when I was really getting some serious momentum as well.

    At first I did nothing but take time off from lifting. After two...
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    I'm 47 and I started lifting around February...

    I'm 47 and I started lifting around February 2012. A long time ago I followed an advanced body building routine for nine years, and then I quit when entering grad school.

    Starting out at this age...
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