The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    So I'm back. I need to get my butt in gear. You...

    So I'm back. I need to get my butt in gear. You guys helped alot last time. So hopefully you can help me this time.
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    QUESTION

    Ok quick question what % of protien should i be eating... here i my diet so far
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=lmglaus
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    Diet Kobesse and Cheese Lite Pop corn cheese...

    Diet
    Kobesse and Cheese
    Lite Pop corn
    cheese and brocilli ravoli with mushroom alfrado saucce :(


    PIlls
    HC
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    DIET mushroom soup lean chicken and rice 2 ...

    DIET
    mushroom soup
    lean chicken and rice
    2 pieces of kobessa and cheese
    cookie dough

    Pills
    3 HC
    1 system cleaner drink
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    Ocotber 8 2002

    DIET
    Sweet Crumble
    Pop Corn

    PILLS
    hc
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    OCTOBER 7 2002

    October 7, 2002
    i have about 10 lbs to go to be at goal weight
    breakfast- none running late to work, just got new schedule and the getting up and working 9-4 is KILLING ME
    Lunch- chicken and...
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    Ocotber 3 heathy choice pizza 290 sm cheese...

    Ocotber 3

    heathy choice pizza 290
    sm cheese doritios 140
    soup 50
    samon 366
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    SEPTEMBER 9 2002 ~ VANILLA YOGURT ~TUNA SALAD...

    SEPTEMBER 9 2002
    ~ VANILLA YOGURT
    ~TUNA SALAD ON WHOLE WHEAT
    ~ SM DORITIOS
    ~ 2 STUFFED SHELLS WITH MUSHROOMS AND GRILLED CHICKEN
  9. Replies
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    SEPTEMBER 6- ok last night went to the Matrix ...

    SEPTEMBER 6-
    ok last night went to the Matrix had
    3 Raspberry stoli and 7 up
    6-8 ( I totally lost count) Bacardi Silvers

    woke up with the most HORENDOUS hang over ( it is a miracle I am even...
  10. Replies
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    September 5

    Diet-
    1 piece cinamon toast with lite margarine
    1 lean cusine cheese canaloni
    turkey caesar salad



    OK
    so it has been an ass load since i posted... i finally got all moved in to my new...
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    diet- twix chips lean cusine twizlers popcorn

    diet-
    twix
    chips
    lean cusine
    twizlers
    popcorn
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    first SORRY SORRY SORRY about the toning...

    first SORRY SORRY SORRY about the toning comment, as I said in a PM to PowerManDL... my gym membership ended while I was
    Cali so I am hoping I can get thru the 2 weeks till I move to school.... ...
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    Sorry it has been so long since I have posted a...

    Sorry it has been so long since I have posted a Vacation to Cali and SouthernEastern Pa have brought my diet skills down to NOTHING

    on a positive note the vacations WERE INCREDIBLE !!!
    ...
  14. Replies
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    july 25 sleep too much 11-10 been SO TIRED ...

    july 25
    sleep too much 11-10 been SO TIRED

    diet
    popcorn
    kit kat
    2 choc chip cookies
    chicken

    pills
  15. Thread: Mid diet pic

    by lmg8
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    23
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    650

    WAY TO GO ROB !!

    WAY TO GO ROB !!
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    July 16

    Sleep good ammount 12-9

    Diet
    cheese and ham ( forced on me at my nonni's you know how italian gram's are)
    chicken

    Suppliments
    1 fe
    1 hc
    1 cb
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    july 15 sleep enough diet grilled cheese...

    july 15

    sleep enough

    diet
    grilled cheese
    chicken


    work out
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    JULY 14 SLEEP 1-10 DIET Oats and peanut...

    JULY 14

    SLEEP 1-10

    DIET
    Oats and peanut butter
    1/2 chicken salad sandwich
    3 pieces of general tao ( forced by my mom :mad: :mad: )
    SUPPLIMENTS
    1 HC
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    JULY 8 SLEEP 12 -9:30 DIET chicken onion...

    JULY 8

    SLEEP 12 -9:30

    DIET
    chicken onion rings 11
    chicken salad with honey dejion dressing, lettuce mushrooms, fries and EXTRA chicken

    SUPPLIMENTS
    1 hc
  20. Replies
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    JULY 12 Sleep 1:20-10 still exhausted :( ...

    JULY 12

    Sleep 1:20-10 still exhausted :(

    Diet
    Oats and Peanut Butter 10
    sm piece apple pie 11
    sm bag doritio
    STUPID STUPID STUPID HELLO WEDDING IN 5 DAYS!!
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