The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    yeah sounds right bro. it seemed kinda weird....

    yeah sounds right bro.
    it seemed kinda weird.
    like if u wanna get good at something do THAT
    not something else.
    Thanks for the input
    Lata
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    Neural Inefficiency

    Hi all,
    I've started in the gym recently, and I'm having trouble
    when it comes to making gain's in the fast fiber/5 rep
    region. I read recently somewhere (forget where sorry)
    that this may be due...
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    Favourite Nutrition Books??

    Hey guys, what are some of your favourite books on dieting and nutrition
    for bodybuilding and strength training?
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    Filling in the abs

    Hey guys does anyone have any idea how to fill in
    the area around the solar plexus. And also any ideas
    about building the size of the 2 uppermost and 2
    lowest abdominals alone or just the whole...
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    Whats up guys,well I understand where you guys...

    Whats up guys,well I understand where you guys are coming from,
    I have the lats and pecs problem and I know that's just the way
    they are but its not just a size matter with my arms, you see
    my...
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    I have 2 more questions before you go on, if you...

    I have 2 more questions before you go on,
    if you can help too. Am I a pain or WHAT!!! hehe
    While I'm working on the shoulders is there any
    way to make them rounded again, shoulders
    look so much...
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    I have a couple of general questions to clarify....

    I have a couple of general questions to clarify.
    Firstly what do I do in the event that my right
    (larger) arm fails before my left does.
    And secondly is there another purpose for
    continuing the...
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    I need help with a big symmetry problem

    OK, well when I was about 15 I did a load of weight lifting,
    mainly light-ish weight about 7kg, one set of about 500 reps.
    Obviously I was un-informed about the way's of Iron back
    then.Anyways for...
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