The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Since you're increasing your protein intake...

    Since you're increasing your protein intake dramatically, would it be a good idea to increase water intake to keep the kidneys flush? You're probably feeling bloated already with 2 servings of weight...
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    2,083

    Poll: Currently I weigh 146 lbs. and finish my bench...

    Currently I weigh 146 lbs. and finish my bench press sets with 225 lbs. (4-6 reps). Don't know my max - never tried.
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    Chris, you are correct. Oliva was a winner after...

    Chris, you are correct. Oliva was a winner after all, not a 2nd place nobody.

    http://www.ifbb.com/contestresults/mrolympia/69mrO.jpg
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    Sergio was huge! One of my old timer favourites....

    Sergio was huge! One of my old timer favourites. It's so true nobody remembers the guy who came 2nd. :bow:
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    If you're thinking about using a weight gainer,...

    If you're thinking about using a weight gainer, consider Prolab's N-Large 2. I went from an 125-lb. scrawny short guy to a respectable 150-lb. dude within 12 months, and would have to say that...
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    9 grams in a glass of OJ? That's more than a cup...

    9 grams in a glass of OJ? That's more than a cup of milk! Unbelievable. I'd need to see proof. Who is the manufacturer? :eek:
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    I don't know how I got that idea meat would be...

    I don't know how I got that idea meat would be useless after hours of boiling -- maybe because it turned into a slab of tasteless dry tard. Oh, but the soup would taste good!
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    Is protein in boiled meat worthless?

    Sometimes my diet includes soups made with protein-rich ingredients such as beef or fish. Question: because soup is boiled in its preparation, is the protein in the beef or fish nutritionally...
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    I'd get them every time when doing standing calf...

    I'd get them every time when doing standing calf raises. The lines will go away after a few days. I switched to seated calf raises, so no more unsightly lines on my shoulders. :)
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