The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    467

    Ye i think i juss started with 2 much too...

    Ye i think i juss started with 2 much too soon...but ye gotta love the legs
  2. Replies
    5
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    500

    Ahhhhh went crazy today!

    Wow I went nuts 2 day and ate like a wild pig...any1 i can work it off like sum hardcore cardio will that help at all????
  3. Replies
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    467

    thanks guy ye im gunna try puttin the bar on my...

    thanks guy ye im gunna try puttin the bar on my traps cuz i saw sum guys doing it 2 day and they said its much easier and alot less painful...thanks 4 all the help
  4. put it this way i bench 230 on a regular bench...

    put it this way i bench 230 on a regular bench and roughly 245-250 on a smith machine...and ye smith is good for shrugs
  5. Replies
    7
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    467

    Nothing like it!

    I never was a big leg guy but after juss my 1st big leg workout day in awhile im really loving it like it got me so pumped its such a great feeling...but the 1 thing that pissed me off was I was...
  6. Replies
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    2,313

    Ye i had the same prob i went on a low-no carb...

    Ye i had the same prob i went on a low-no carb diet lost that lil pouch in about 3 weeks
  7. Thread: Training

    by NHSLAX212
    Replies
    3
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    385

    Thanks guys!

    Thanks guys!
  8. Replies
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    2,210

    idaman...those r sick u feel it bad.

    idaman...those r sick u feel it bad.
  9. Replies
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    1,233

    isnt 8 pack all genetics?? like ronnie coleman...

    isnt 8 pack all genetics?? like ronnie coleman has a 4...and i think if he or any other body builder could theyd all have an 8 pack...i think u can get them u just gotta have em
  10. Replies
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    945

    peanut butter?

    good or bad...?
  11. Thread: Legs

    by NHSLAX212
    Replies
    5
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    409

    Thanks alot the site u gave me is great!

    Thanks alot the site u gave me is great!
  12. Replies
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    298

    I got the same exact stuff as u bro...for back i...

    I got the same exact stuff as u bro...for back i do deads...and lat pull downs till i puke...thats about it...and for bis i juss use the ez bar like theres no tummarow pull ups and curl with the...
  13. Thread: Legs

    by NHSLAX212
    Replies
    5
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    409

    Thanks how long u been working legs until u saw...

    Thanks how long u been working legs until u saw some solid results? and i do deads often for lower back mostly
  14. Thread: Training

    by NHSLAX212
    Replies
    3
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    385

    Training

    Is it ok that i have a workout that i follow...

    Mon-Legs
    Tue-Arms
    Wen-OFF
    Thu-Back
    Fri-Chest

    but the thing is whenever im home and i have nothing to do i go in the garage and i juss pound...
  15. Thread: Legs

    by NHSLAX212
    Replies
    5
    Views
    409

    Legs

    Hey ive been into the lifting game for a year or 2 but i never worked legs...but im young 16, so i kno there is hope 4 me...the thing is i never see kids my age with decent sized legs...any good...
  16. Thread: Im new

    by NHSLAX212
    Replies
    7
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    558

    ye i guess i was shooting a lil high...hows 205...

    ye i guess i was shooting a lil high...hows 205 sound?
  17. Thread: Im new

    by NHSLAX212
    Replies
    7
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    558

    yea thanks 4 the info im gunna start bulkin up i...

    yea thanks 4 the info im gunna start bulkin up i wanna b in the 225 range by late winter
  18. Thread: To be honest

    by NHSLAX212
    Replies
    12
    Views
    642

    To be honest

    OK guys to be honest im 16 and I wanna eat the right way 2 build muscle and get a decent 6-pack im lookin at a 4 now...but i cant really afford to or have the time to keep up with a 6 meal diet or...
  19. Thread: Im new

    by NHSLAX212
    Replies
    7
    Views
    558

    Im new

    hey well im not new 2 lifting but i guess im new 2 power lifting...i always thought of huge 300 pounds guys when i thought of powerlifting but i now know you dun have 2 be huge 2 become a...
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