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    I am still so tired from my pain meds that I have...

    I am still so tired from my pain meds that I have trouble lifting effectively... Its no bueno.

    I did a little chest work today just so I could say I did something.

    Flat bench - 280X5 for 5...
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    Bucks journal...

    Hey all, new here and figured since I am just getting into some serious lifting, I might as well make one of these journals so I can document my progress and share with others.

    Day 1: 7/10/2006...
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    Hmm, rockaway isnt to far from me at all. When I...

    Hmm, rockaway isnt to far from me at all. When I am all healed I will have to take a trip there and check it out.
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    Hey guys... and gals.

    I am looking at getting into powerlifting, alot of highschools around me have powerlifting teams and it sure does piss me off that my highschool doesn.:swear: . Any advice on finding a powerlifting...
  5. Great article, gave me some useful insight.

    Great article, gave me some useful insight.
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