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    New Apps for Lifting Logs?

    Anyone have any new apps they like for logging lifts?

    Here's the most recent post I found, but it's a few years old. I'm looking for one where I can enter my own lifts and it automatically...
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    Hey all, been a while. Life has been good. ...

    Hey all, been a while. Life has been good. Switched jobs. Got married. Have a kid.

    I'm getting back into lifting, though not really in the PL scene anymore. I might stop by on these forums...
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    Poll: Never tried max, but prob 60 - 70. I don't...

    Never tried max, but prob 60 - 70. I don't really work out my bi's. Just some hammer curls for a few sets.
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    Read the Wannabebig articles and you'll find your...

    Read the Wannabebig articles and you'll find your concrete answer.

    For now, my opinion is as follows:
    1. As soon as I wakeup
    2. Right after my workout
    3. Sometimes before bed if I'm not...
  5. Thread: Thank you

    by mickyjune26
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    Thank you

    I'm feeling thankful for all the help that WBB andthe members have provided. You along with my workout partners have helped me finally pass the barrier that stopped me from lifting and eating for...
  6. From my view on the vid, he looked 4 inches (or...

    From my view on the vid, he looked 4 inches (or more) above parallel by the time the bar left the pins. Stronger than me, so that's all I'll say for now.
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    I got prescribed Testim 1% gel. They didn't call...

    I got prescribed Testim 1% gel. They didn't call it into the pharm, so since I'm gone next M - W for business, I can't get it until Thursday. This blows.





    Thanks guys. I really learned...
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    bump - new post reset

    bump - new post reset
  9. bump - new post reset

    bump - new post reset
  10. Blood work back - informal prof advice?

    I got my bloodwork back for the 2nd time in 3 weeks and here are the numbers that stayed the same and were marked as out of range or close to out of range.


    My info after 2 blood tests:...
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    Find a sport nutritionist?

    I got my bloodwork taken a few times by a FNP, but I'm concerned about some advice she gave me. I would feel a lot better if I could find a sports nutritionist in the Dallas/Ft. Worth area.

    How...
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    565 - singly ply. learning to use my suit. Will...

    565 - singly ply. learning to use my suit. Will add 10 pounds next Thursday.
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    speed off bottom of deads

    What can I do to have more speed off the bottom on my deads?

    I am a notorious slow puller and need to change that.
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    Thanks guys. Still learning....still lifting! ...

    Thanks guys. Still learning....still lifting!

    DEADS
    w/singly ply suit
    w/u
    495 x 1
    520 x 1
    545 x 1
    learning how to get down there. Need to get faster off the bottom.
  15. PL Gyms on the road - Denver and Cincinnati

    I'm on the road for work 4 weeks before my first meet.

    Anyone heard or can recommend these gyms?

    45 min from Cincinnati
    Gym Name: Powerstation Gym
    Owner/Manager: Mike Ferguson
    Address: 1821...
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    The storm is coming and I'm still hanging in...

    The storm is coming and I'm still hanging in there. Things are going well, though I got a little greedy on squat day.

    SQUATS
    geared up, single ply, w/o powerpants yet
    w/u
    405 x 1 - felt very...
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    Tight hips suck with squats. I hope that you...

    Tight hips suck with squats. I hope that you feel better for the next workout.
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    560 raw with belt.

    560 raw with belt.
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    Thanks guys. The thicker legs are helping on the...

    Thanks guys. The thicker legs are helping on the deads. Gotta get some more speed and power off the ground though.

    DEADS - raw with belt
    w/u
    495 x 1
    545 x 1 - Felt strong and fast. PR
    560 x...
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    awesome stuff there. can't wait to see more,...

    awesome stuff there. can't wait to see more, especially with the big three lifts.
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