Search:

Type: Posts; User: Harnold; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Replies
    11
    Views
    1,567

    want to be a heavyweight

    ender,
    This is not meant as an insult, but I agree with Joey. I used to be a boxer, and I do know a little about cutting for fights..etc..judging by your measurements you aren't meant to be a...
  2. Replies
    3
    Views
    485

    didn't mean to make you nervous

    Sorry man,

    didn't mean to sound negative or scare you....I have trained around that shoulder for fifteen years. just have to be aware of my limits. yours will settle in and you will just have to...
  3. Zar

    My daughter has the same thing, she is only 18. Mountaindog is right on the money. she has to really watch her diet, and stress definitely makes the situation worse, so try not to stress too much. I...
  4. Replies
    3
    Views
    485

    Did they give you cortisone shots?

    Tryne,

    I fought for ten years until I had a retina start to detach. don't hear much from former boxers around here. maybe they're all in jail...lol anyway, I had and still have a shoulder problem...
  5. Thread: Please help me

    by Harnold
    Replies
    9
    Views
    813

    that's a great post butcher!

    that's a great post butcher!
  6. langadang, Agree with Zar first, secondly; read...

    langadang, Agree with Zar first, secondly;
    read your program and first thing I noticed is I might have missed them, but no laterals of any kind? I find them to be very important, whether cable or...
  7. Been there before

    I agree with the guys who say drop the calculator and pick up the fork. It was a long time ago when I was trying not to be skinny, but I do remember what helped me turn it around. Eggs,(not all the...
  8. I can tell you this

    Your question about calves is simple. Due to the fact that they are used frequently in everyday life, they are not easily overtrained. They require higher reps and you will also see results in this...
  9. Replies
    4
    Views
    2,500

    Go back where you came from Grammar Nazi you tool!

    Go back where you came from Grammar Nazi you tool!
  10. Replies
    9
    Views
    1,347

    off days

    I worked 4 on4 off for fifteen years, two days, two nights, (12 hour shifts)off for 4 days. the first day after night shift is a write-off as you need to sleep, and not sure about you guys but my...
  11. Replies
    6
    Views
    569

    Lower your reps

    Just a thought, from what I can gather from your post. I would say you should increase your weights on your exercises and keep the reps to 10 or under, not to say you should stop at 10 reps if you...
  12. Thread: Noob Journal

    by Harnold
    Replies
    286
    Views
    12,413

    Good Work

    Hey man,

    Just thought I'd say hello and to give you a couple of suggestions that I learned the hard way. Drop the "good mornings" from your routine if you're still doing them. I have seen many...
  13. Replies
    8
    Views
    888

    Bulking up and then cutting down is effective for...

    Bulking up and then cutting down is effective for some people logo, but it doesn't sound like you needed to bulk up. Keep eating clean and training hard, keep the calories up or you are definitely...
  14. Replies
    8
    Views
    888

    why the weight loss?

    Just wondering why you lost the weight........low reps, heavy weights, calorie intake has always been my recipe. I never go over 8 reps,but use a weight that only allows me 4-6 reps usually if I'm...
  15. Replies
    17
    Views
    1,323

    In my experience NO Explode sucks man, just my...

    In my experience NO Explode sucks man, just my 2cents. Used to be decent when it first came out, but my buddies and I all agree they changed something, and don't have the old package to compare...
  16. Replies
    16
    Views
    1,328

    Not sure who or what op is, but I have a feeling....

    I haven' benn on the board long,but I think I heard somebody cast a line if you know what I mean. Was it just me, or anyone else get that feeling?
  17. Tell them ........

    Tell them you are sorry but you're in a hurry, you'll help next time though, and then get to hell out of there before you embarrass yourself. Let them think you are Superman until they find out...
  18. Replies
    21
    Views
    1,700

    Keep your head up. My Dad lived with MS for about...

    Keep your head up. My Dad lived with MS for about twenty years. When he was diagnosed, in 1979 they knew nothing about treating it, or the advantage of strength training, especially leg training, to...
  19. Replies
    3
    Views
    538

    Give these a try!

    Hey, just a thought, but 70's and even 80's classic rock is one of the favorites around my gym. Led Zepplin has some great tunes, just as an example. Lyrics from those tunes shouldn't offend any...
  20. Thread: Wrist Pain

    by Harnold
    Replies
    45
    Views
    107,443

    I know this post is old..but

    Don't mean to beat a dead horse, but thought someone might find this helpful.....I was having the same problem in both wrists and up my forearms, no doubt tendinitis, friend told me about this simple...
Results 1 to 20 of 28
Page 1 of 2 1 2