The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Nice job, not bad for a "dad" :p

    Nice job, not bad for a "dad" :p
  2. Replies
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    Borderline, but not quite yet. :D

    Borderline, but not quite yet. :D
  3. Thread: New pic

    by JOSEPH
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    Thanks all :)

    Thanks all :)
  4. Thread: New pic

    by JOSEPH
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    ^Hey "Dad"! :p

    ^Hey "Dad"! :p
  5. Thread: New pic

    by JOSEPH
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    18"

    18"
  6. Thread: New pic

    by JOSEPH
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    Sorry, but I'd rather keep this part of the...

    Sorry, but I'd rather keep this part of the information private. Thanks for your understanding.
  7. Thread: some new pics

    by JOSEPH
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    ^I work with photoshop quite a bit, after a while...

    ^I work with photoshop quite a bit, after a while you just know what to do with certain things.
  8. Thread: New pic

    by JOSEPH
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    Tried AS a few years back. Didn't use it to gain...

    Tried AS a few years back. Didn't use it to gain size, though, but only for the anticatabolic effect while I was dieting.
  9. Thread: New pic

    by JOSEPH
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    ^Ah, I see. Hehehe, Grampy, eh? ;)

    ^Ah, I see. Hehehe, Grampy, eh? ;)
  10. Thread: some new pics

    by JOSEPH
    Replies
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    Here, I fixed the pic up for ya'. :D

    Here, I fixed the pic up for ya'. :D
  11. Thread: Buff waitress

    by JOSEPH
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    Looking good to me.

    Looking good to me.
  12. Thread: New pic

    by JOSEPH
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    No, I don't.

    No, I don't.
  13. Thread: New pic

    by JOSEPH
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    Here's my progress pics...

    Here's my progress pics.
  14. Thread: New pic

    by JOSEPH
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    I don't really keep track of my routine details,...

    I don't really keep track of my routine details, I just know them roughly in my head. For most of the time I do high volume training -- moderate weight, higher reps and sets, with short resting...
  15. Thread: New pic

    by JOSEPH
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    Hmm...you've seen my other pics? Where, from my...

    Hmm...you've seen my other pics? Where, from my board?

    I'm 5'10 and am currently between 190-195 lbs.
  16. Thread: New pic

    by JOSEPH
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    No I don't compete.

    No I don't compete.
  17. Thread: some new pics

    by JOSEPH
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    lol, it looked like as if you had a cigarette in...

    lol, it looked like as if you had a cigarette in your mouth in the second pic. Nice work. Keep it up.
  18. Thread: New pic

    by JOSEPH
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    New pic

    New pic taken after my workout in the locker room last week.
  19. Thread: elbow tendon?

    by JOSEPH
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    Do you guys feel this pain the most when you are...

    Do you guys feel this pain the most when you are doing pushing movements?
  20. How are your rotator cuff muscles? Are they tight...

    How are your rotator cuff muscles? Are they tight and do they get fatigue easily during your chest workout?
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